- Faith-centered approach
- Practical coping skills
- Values-focused goals
About Wendy
Wendy uses practical, evidence-informed methods to help people manage addiction recovery, build self-esteem, and handle relationship and communication challenges. Sessions emphasize developing coping strategies and practicing skills that can be used between meetings. She encourages clients to take small steps that lead to steady progress.
Her approach is faith-centered and conservative, intended for people who want therapy that respects their spiritual perspective. Wendy says a client’s values are an important part of the work and can guide decisions about goals and techniques. She frames growth as gradual and collaborative rather than rushed.
Wendy draws on a mix of therapy approaches to match each person’s needs. She helps clients sort through emotions, make clearer choices, and repair communication when relationships are strained. The focus is on practical change and more comfortable daily life.
People who reach out will find a calm, respectful clinician who listens and offers straightforward tools. She supports clients who are coping with grief, trauma, intimacy concerns, parenting stress, career pressures, ADHD, and other life strains. The tone in sessions is compassionate and results-oriented, with attention to each person’s faith and values.
Therapeutic approaches that inform online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take actions that match those values. It focuses on accepting difficult thoughts while moving toward meaningful goals, which can help with anxiety, depression, and life transitions.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior. It teaches practical skills for changing unhelpful thinking patterns and building better habits, useful for stress, mood concerns, and coping with symptoms like sleep disruption.
Emotionally-Focused Therapy (EFT) centers on understanding emotions and improving connection in close relationships. It can help people repair communication and address intimacy-related concerns or relationship distress.
Choosing the right approach is part of the process. The therapist will work together with the client to decide which methods fit their needs, goals, and preferences. That collaborative process can include trying techniques from different approaches and adjusting over time.
For practicalities, confirm current session formats before booking because the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, and allow for quick check-ins between in-person visits. They also let people access consistent care from their own region without rearranging work or family obligations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps people with stress, anxiety, depression, addictions, self-esteem, grief, trauma, intimacy issues, and life changes among other concerns.
What is her therapeutic style like?
Her style is compassionate and practical. She blends evidence-based techniques with attention to personal values and faith.
How much clinical experience does she have?
She has 12 years of experience working as a Licensed Professional Counselor in Texas.
Where is she licensed and practicing?
She holds the LPC credential and practices in Texas.
Which languages are supported in sessions?
Sessions are offered in English only and international clients are not accepted.
What session formats are offered?
Confirm current session options before booking, as the biography does not list specific formats.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the continue button on this profile, complete the short matching questionnaire, and schedule according to therapist availability.