- Client-centered care
- Practical skills
- Values and meaning
About Wanda
With 15 years of practice, Wanda brings counseling experience and background in healthcare administration to her work. She uses client-centered listening to learn what matters to each person. She also draws on cognitive behavioral strategies and attachment-based ideas to help people notice patterns and try new approaches.
Sessions tend to be conversational and goal-focused. Wanda helps people break problems into manageable steps and try practical skills between meetings. She often works on improving communication, addressing abandonment or attachment concerns, and reducing problematic coping like substance use or codependent patterns.
Her approach also attends to meaning and values. Existential themes come up when clients want to make sense of life changes, grief, or a sense of emptiness. Dialectical behavior ideas are used when people need skills for emotion regulation and distress tolerance.
Wanda is based in Louisiana and works with English-speaking adults. She frames therapy as a collaborative journey, encouraging clear goals and small, steady changes. To begin, a simple match and scheduling step gets the process started.
How therapeutic approaches guide online work
Attachment-Based Therapy focuses on how early relationships shape expectations and patterns in close relationships. In practice this means noticing how trust, closeness, and fear of abandonment show up now and trying small changes to relate differently.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It helps people test unhelpful thoughts and build new habits that reduce anxiety, depression, or problematic behaviors.
Finding the right approach is part of the work. Wanda treats the choice of methods as collaborative. She will talk with each person about goals, try strategies, and adjust the plan based on what fits the client’s needs and preferences.
If you are considering online therapy, confirm which session formats are currently offered before booking. Online care can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to use therapy tools together in session, such as guided exercises or worksheets, and to practice skills in the context of daily life. Licensed professionals and therapists often find that a collaborative, approach-focused plan translates well to remote work when scheduling and format are chosen to match a person’s routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does Wanda address?
She works with stress, anxiety, depression, relationship and intimacy concerns, addiction, trauma and grief, sleep and eating issues, parenting stress, and related challenges such as abandonment and attachment issues.
How would you describe her therapy style?
Her style is conversational and collaborative, with a focus on listening, setting clear goals, and using simple, practical steps between sessions.
What experience does she bring to sessions?
She has 15 years of counseling experience and a background in healthcare administration, which informs a practical approach to treatment and care coordination.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Are sessions available in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
Please confirm current session options before booking, as the profile does not specify which formats are used.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started if I want to work with her?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule based on the therapist's availability.