Vicky Czuffer, NCPS

Vicky Czuffer works from a person-centred approach that keeps the client's experience at the heart of therapy. She emphasises listening and collaboration, and she draws on additional methods where helpful to address each person's needs. Vicky aims to create a calm, respectful space for people to talk about what matters to them and to build practical steps forward.

Vicky has eight years of professional experience supporting people through stress and anxiety, trauma and abuse, low self-esteem and depression. She also helps with relationship strain, intimacy-related issues, substance use concerns and coping with major life changes. Other areas she addresses include sleep and eating difficulties, parenting strain, anger, career challenges, bipolar and attention-deficit concerns.

Her main framework is Client-Centred Therapy, which means she follows the client’s lead and focuses on strengths. She also uses Cognitive Behavioral Therapy (CBT) techniques and Solution-Focused Therapy when these fit a person’s goals. Sessions aim to combine listening with practical tools to reduce distress and improve day-to-day functioning.

People seeking help with jealousy will find a therapist who attends to emotions and patterns that feed those feelings. Vicky helps clients name triggers, build coping strategies and work out new ways to respond in relationships and daily life.

Sessions are offered in English and Vicky accepts international clients. Prospective clients complete a short questionnaire to match with her and then schedule sessions according to availability.

How her approaches shape online therapy

Vicky uses Client-Centred Therapy to put the client’s experience first, which means online sessions focus on listening, understanding and following the client’s priorities. This approach suits people who want space to tell their story and to feel heard before choosing next steps.

Cognitive Behavioral Therapy, or CBT, provides clear strategies for managing thoughts, emotions and behaviours. In an online setting CBT can include homework, thought records and practical exercises to reduce anxiety, tackle low mood or address sleep and eating concerns.

Solution-Focused Therapy concentrates on short-term goals and practical steps. It helps people identify small changes that make a difference and build on what already works in their life.

Choosing the right approach is a collaborative process. Vicky will talk through options with each client and adapt methods based on their needs, goals and preferences. Together they decide which techniques to try and how to pace work over time.

The original biography did not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into busy days, reduce travel time and allow for shorter check-ins when needed. It also supports continuing work when life changes make in-person meetings harder.