Travis Thompson, LPC

Travis Thompson is an LPC (Licensed Professional Counselor) based in Georgia with 18 years of experience. He helps people facing stress, anxiety, relationship strain, and family concerns. He also supports clients dealing with trauma, low self-esteem, parenting challenges, and career transitions.

Travis builds sessions around clear communication and collaboration. He creates a welcoming, non-judgmental conversation space where people can say what they truly think and feel. In that space, he helps clients set realistic goals and track progress over time.

Conversations in the room focus on identifying practical steps. Discussions often include ways to change unhelpful thoughts, try new behaviors, and use mindfulness to manage strong emotions. He also works with motivation and solution-focused strategies to move toward concrete outcomes.

Travis draws on approaches like client-centered work, cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused ideas. He tailors those methods to each person’s situation and goals rather than following a single formula.

He encourages straightforward self-assessment so clients can see what’s working. People who come for help with intimacy-related issues, parenting, ADHD, or compassion fatigue are offered clear steps and small experiments to try between sessions. Travis welcomes the first step and supports people through the process of change.

How therapeutic approaches translate to online care

Client-Centered Therapy focuses on listening and responding to each person without judgment. Online sessions that follow this approach give people space to talk about what matters most and decide goals together. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions are linked; online CBT often uses short exercises and homework to test new ways of thinking and behaving between sessions.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match the client’s needs, goals, and preferences. That conversation can include trying different strategies and adjusting the plan as progress is made.

Confirm which session formats are available before booking. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow shorter check-ins when a brief update is the goal. Talk with the therapist about how to structure sessions so they work with everyday routines and responsibilities.