- 39 years experience
- Values focused care
- English sessions
About Torey
Torey LaMothe is a Licensed Professional Counselor with 39 years of clinical experience. She helps people facing stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, and issues around intimacy and self-esteem. She also supports those dealing with parenting strain, career shifts, ADHD, and complicated life changes.
Her style is warm and nonjudgmental. Sessions focus on clear, practical steps as well as talking through feelings. She listens for patterns that keep you stuck and works with you to try new responses. The aim is to build resilience and regain a sense of control over daily life.
Torey blends several therapeutic approaches to match each person's needs. She uses Acceptance and Commitment Therapy to help people identify values and take meaningful action. Cognitive Behavioral Therapy is used to spot and change unhelpful thinking. Attachment-Based and Client-Centered methods guide conversations about relationships and emotional safety.
She brings decades of experience to complicated situations like grief, addiction, chronic illness, and caregiver stress. That background shapes practical strategies for coping and pacing progress. Torey aims to help people find what works for their life, not force a single method.
Sessions are offered in Mississippi and conducted in English. To begin, clients complete a short matching questionnaire and then schedule according to the therapist's availability. The subscription used for sessions can be canceled at any time.
Her style is warm and nonjudgmental. Sessions focus on clear, practical steps as well as talking through feelings. She listens for patterns that keep you stuck and works with you to try new responses. The aim is to build resilience and regain a sense of control over daily life.
Torey blends several therapeutic approaches to match each person's needs. She uses Acceptance and Commitment Therapy to help people identify values and take meaningful action. Cognitive Behavioral Therapy is used to spot and change unhelpful thinking. Attachment-Based and Client-Centered methods guide conversations about relationships and emotional safety.
She brings decades of experience to complicated situations like grief, addiction, chronic illness, and caregiver stress. That background shapes practical strategies for coping and pacing progress. Torey aims to help people find what works for their life, not force a single method.
Sessions are offered in Mississippi and conducted in English. To begin, clients complete a short matching questionnaire and then schedule according to the therapist's availability. The subscription used for sessions can be canceled at any time.
Therapeutic approaches and online care
Acceptance and Commitment Therapy helps people clarify what matters to them and take small, practical steps toward those values while learning to live with difficult thoughts and feelings. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce distress and improve daily functioning. Attachment-Based work looks at patterns in relationships and how early bonds influence current reactions and intimacy concerns.Finding the right approach is part of the work. Torey will collaborate with each person to choose methods that fit their goals, needs, and preferences. She mixes approaches when that best supports progress and checks in to adapt the plan over time.
Session formats are not specified here, so confirm current session options before booking. Online therapy can make it easier to fit counseling into a busy life by reducing travel time, allowing sessions during a lunch break, or offering a shorter check-in when needed. It also lets people continue regular work on skills between sessions and brings therapy into whatever daily routines a person already has.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
39+ years
Credentials
Mississippi, Louisiana
Languages
English
Frequently asked questions
What concerns does Torey commonly address?
She works with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, parenting and career concerns, ADHD, and related challenges.
What is her approach in sessions?
Her style is supportive and practical. She combines talking through feelings with steps to change unhelpful patterns and build coping skills.
How much clinical experience does she have?
She has 39 years of experience working in counseling and related clinical settings, which informs her work with complex and long-term concerns.
What credentials and region are associated with this therapist?
She is a Licensed Professional Counselor with MS LPC and LA LPC credentials and practices in Mississippi.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted for remote work?
She does not accept international clients at this time.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Select the continue button on this profile, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.