Tina Simpson, LCSW, CSW

Tina Simpson is a licensed clinical social worker who helps people facing stress, anxiety, relationship concerns, and issues related to identity. She works with people coping with grief, low self-esteem, mood conditions such as depression and bipolar, and challenges connected to LGBT and gender questions. Tina uses straightforward conversation to help clients clarify goals and find practical steps forward.

She favors an open, inclusive approach and adapts methods to match each person’s needs. Sessions focus on improving communication - with others and with yourself - because better communication often eases many problems. Tina combines listening with structured techniques so people notice small improvements over time.

Her practice uses a mix of methods drawn from attachment-based ideas, client-centered therapy, cognitive behavioral therapy or CBT, mindfulness, and motivational interviewing. These approaches guide how she helps people understand patterns, test small changes, and build coping skills. Work is collaborative and paced to what each person can manage.

Tina has five years of professional experience and holds the credentials LCSW and CSW. She is based in Colorado and offers services in English. Prospective clients start by using the site continue button on this profile and completing a short matching questionnaire.

Before booking a first appointment, the therapist asks people to connect through the platform chat so she can confirm next steps. Sessions are scheduled according to her availability and the subscription terms that apply to care.

How therapy approaches translate to online care

Attachment-based work looks at how early relationship patterns affect current feelings and connections. Online sessions can help people notice those patterns, practice new ways of relating, and try small changes between meetings. Client-centered therapy centers on the client's experience and listening without judgment. This approach helps people feel heard while they name goals and decide what feels most important. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions and uses short practical exercises to test new behaviors and reduce distress.

Choosing the right approach is part of the process. The therapist will work collaboratively to match techniques to a person’s goals, preferences, and everyday life. Together they set small steps and check what helps most, adjusting methods as needed.

Session options are not listed here, so confirm the current session formats before booking. Online therapy can make it easier to fit care into a busy schedule, shorten travel time, and allow shorter check-ins when needed. Some formats use less bandwidth or do not require video, which can help on hectic days. Ask about available scheduling times and how sessions are arranged to find what fits best.