Stephanie Wittig, LPC

Stephanie Wittig is a Licensed Professional Counselor (LPC) in Michigan who centers therapy on the person in front of her. She emphasizes that clients are the experts on their own stories and brings a supportive, straightforward approach to stress, anxiety, addictions, trauma, and anger concerns. She frames the first step toward change as an act of courage and offers steady guidance through that process.

In sessions she draws on client-centered therapy to follow each person's pace and priorities. She also uses cognitive behavioral techniques to help people spot and shift unhelpful thoughts and behaviors. Dialectical behavior strategies and mindfulness practices are available to build distress tolerance and present-moment awareness.

Stephanie has six years of professional experience working with issues such as abandonment, attachment struggles, codependency, and communication problems. She also helps people facing blended family stress, caregiver strain, divorce and separation, and substance use concerns. Her background includes work with trauma, domestic violence, and co-occurring problems.

Her style is practical and collaborative. Sessions focus on clear goals and skills you can use between meetings. She works with motivation-based techniques when people need help starting or sustaining change.

Sessions are offered in English and are based in Michigan. The LPC credential is listed as LPC. If you want to explore working together, follow the site process to begin the matching and scheduling steps.

How Steph's Approaches Work Online

Client-centered therapy puts the person's experience first. The therapist listens closely and follows your priorities so sessions focus on what matters most to you. This is useful for sorting through feelings like jealousy, anger, or anxiety and deciding what to address first.

Cognitive behavioral therapy, or CBT, helps people identify patterns of thinking that lead to stressful emotions or behaviors. It includes practical exercises and small experiments to change unhelpful thoughts and actions over time, which can help with anxiety, substance use patterns, and relationship concerns.

Dialectical behavior therapy, or DBT, offers tools for managing strong emotions and improving communication. It includes skills for distress tolerance, emotional regulation, and clearer interaction when conflict arises.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose or blend methods that match their goals, needs, and preferences. That means checking in and adjusting techniques as progress is made.

Confirm the available session formats before booking, since the biography does not list specific options. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-ins when schedules are tight, and offer alternatives if being on camera is difficult. Licensed professionals can use these flexible arrangements to keep therapy practical and consistent with daily life.