Stefanie Glover, LMHC, LCMHC

Stefanie Glover is a Licensed Mental Health Counselor who practices in Florida and brings 14 years of experience to her work. She focuses on common struggles like stress, anxiety, depression, grief, and relationship concerns. She also supports people facing parenting challenges, ADHD, obsessive thoughts, and the effects of trauma or abuse.

Her style is warm and interactive. She treats people with respect and sensitivity and avoids stigmatizing labels. Sessions are conversational and tailored to each person's needs rather than following a rigid script.

Stefanie blends Client-Centered Therapy with Cognitive Behavioral Therapy and other practical methods. In sessions she helps people notice unhelpful thinking patterns, try different behaviors, and set steps that fit their life. She also uses mindfulness and solution-focused techniques when they match a client's goals.

She works with a broad range of concerns that include anger, self-esteem, body image, identity questions, jealousy, and mood disorders. Stefanie pays attention to how problems show up day to day and works on realistic, step-by-step changes.

If someone is ready to begin, she guides them through a short intake and creates a plan that matches their priorities. Stefanie aims to support people as they build skills, make changes, and move toward clearer goals.

How Stefanie’s approaches translate to online therapy

Client-Centered Therapy emphasizes listening and tailoring the conversation to what matters most to the person. It helps people feel heard and guides the therapist to follow the client's pace and priorities. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing small behavior changes to improve mood and functioning; it often involves simple homework and step-by-step practice.

Finding the right approach is part of the process. Stefanie will work together with a client to see which methods fit their goals and comfort level. That means trying things, checking what helps, and adjusting the plan as needed so progress is practical and realistic.

Confirm the current session options before booking, since specific formats are not listed in the biography. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules demand it. Therapists can also adapt tools like mindfulness exercises or CBT worksheets for remote sessions so skills are practiced between meetings.