Dr. Skytina Felder-Jones, LMHC, LCPC

Dr. Skytina Felder-Jones is a licensed clinician with two decades of experience. She holds LMHC and LCPC credentials and practices from Idaho while maintaining licensure in Washington. She focuses on helping people facing addictions, relationship difficulties, trauma and abuse, parenting strain, and bipolar-related challenges.

She starts from the view that each person knows their story best. Sessions aim to build on a person’s existing strengths and goals. The tone is supportive and focused on practical steps toward change. Dr. Felder-Jones frames therapy as a collaborative effort where small steps add up over time.

Her background includes long experience with attachment and relationship concerns, abandonment and adoption issues, and challenges tied to chronic illness and caregiver stress. She also works with people dealing with body image, codependency, commitment worries, and identity issues tied to alternative sexual cultures and kink.

In session she draws from a range of approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Client-Centered Therapy. These approaches are used to help people manage symptoms, clarify values, and develop concrete coping skills.

People who are looking for steady, experienced guidance may find her approach useful. She encourages straightforward conversation about goals and barriers. To begin, readers are invited to follow the site steps to match and schedule a first appointment.

How therapy approaches translate to online care

Acceptance and Commitment Therapy, or ACT, helps people notice what matters to them and take small steps toward those values even when difficult thoughts or feelings appear. It can be useful for relationship strain, addictions, and mood swings. Cognitive Behavioral Therapy, CBT, focuses on identifying unhelpful thinking and behavior patterns and replacing them with more helpful alternatives, which is often useful for anxiety, depression, and managing bipolar symptoms. Attachment-Based Therapy looks at how early and current relationship patterns affect how a person connects and trusts others, and it can help with relationship and abandonment concerns.

Finding the right approach is part of the work together. The therapist will review goals, try methods that match needs, and adjust as progress or roadblocks appear. Clients take an active role in choosing what feels most helpful, and the approach can shift over time.

The biography does not list specific session formats, so confirm available options before booking. Many people appreciate online therapy because it can fit into busy days, reduce travel time, and make it easier to check in between appointments. Online work can focus on skills practice, values-based planning, and real-time problem solving in everyday environments. Licensed professionals can adapt ACT, CBT, and attachment-focused work to an online setting to keep sessions practical and goal oriented.