Sharron Lewis, LCSW

Sharron Lewis is a Licensed Clinical Social Worker with 24 years of experience. She helps people who are coping with stress, anxiety, addictions, relationship and family concerns, depression, trauma, grief, jealousy, and other life changes. Sharron focuses on practical steps clients can use each day to feel more steady and connected.

She earned a Master of Social Work from the University of Washington in Seattle in 2001. Early in her career she provided inpatient psychiatric care at the Veterans Administration Hospital in Seattle. She later returned to Louisiana and has worked in child welfare, community mental health, and independent hospital settings.

For more than a decade Sharron led an Intensive Outpatient Program as Clinical Director, offering both group and individual psychotherapy. That work shaped her skills in supporting people through crises and transitions while helping them build sustainable coping habits.

Her approach pulls from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, mindfulness, and self-compassion. She often emphasizes body-mind techniques that increase awareness of physical sensations tied to emotion. Sessions aim to make clear, doable goals and a plan to reach them.

Sharron describes her role as collaborative and warm. She focuses on helping people grow, heal, and move forward from painful life events.

How therapy approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking small, values-guided steps even when difficult thoughts or feelings are present. It can help with anxiety, depression, and struggles like jealousy when people want to act more in line with their values.

Attachment-Based Therapy looks at how early relationships shape current patterns of closeness and trust. It helps people who notice recurring problems in relationships, difficulty with intimacy, or strong fear of abandonment to better understand and shift those patterns.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, comfort level, and life situation. Together they will adjust techniques over time if something does not feel helpful.

For online therapy logistics, confirm the current session options before booking since formats were not specified in the biography. Many people find remote sessions easier to fit into busy days, allow shorter check-ins when needed, and make it simpler to meet without travel. Online sessions can support hands-on skill practice, mindfulness exercises, and real-time coaching about relationship moments that come up between meetings.