Sebrina Johnson, LPC

Sebrina Johnson, LPC, supports people coping with stress, anxiety, depression, relationship worries, grief, addictions, jealousy, and many life changes. She approaches sessions with warmth and a nonjudgmental attitude. Her style aims to help people make steady progress toward practical goals.

She draws on 14 years in the human services field and a master’s degree in Counseling from Spring Arbor University. That work included individual and group therapy in residential shelter programs and community mental-health agencies. Those settings shaped her approach to trauma, anxiety, and mood concerns.

In the room she listens first and asks what matters most to the person sitting across from her. She uses cognitive-behavioral techniques alongside solution-focused ideas to break problems into manageable steps. She also uses client-centered principles to keep the work collaborative and respectful.

Sessions emphasize problem-solving, building coping skills, and strengthening relationships where needed. She supports people working through parenting stress, career strain, compassion fatigue, ADHD-related challenges, and intimacy or jealousy issues. The work is steady and goal-oriented, not rushed.

People can expect a warm, flexible counselor who invites participation and practical homework when helpful. She encourages clients to set the pace and shape the goals. Her aim is to help people move toward healthier routines and clearer choices.

Therapeutic approaches and how they translate online

Client-Centered Therapy focuses on listening and creating a respectful space where clients set the pace. It helps people clarify their goals and build confidence through a supportive relationship.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It uses practical exercises to change thinking patterns and build coping skills for anxiety, depression, and stress.

Emotionally-Focused Therapy (EFT) targets how people experience and express emotions in relationships. It helps with deepening emotional awareness and improving how people respond to each other in tense moments.

Choosing the right approach is part of the process. The therapist will work collaboratively to pick methods that match the client's goals, needs, and preferences. That may mean trying different techniques and adjusting the plan as progress is made.

If you want online care, confirm the available session options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when a full in-person visit isn’t possible. Talk with the therapist about how to structure sessions to match your schedule and what kinds of exercises will work best in a remote setting.