Rosie Gibbs, BACP, NCPS

Rosie Gibbs is a counsellor with 12 years' experience who helps people facing stress, anxiety, depression and relationship worries. She is experienced at supporting those dealing with grief and bereavement and at talking through issues like low confidence, anger and coping with life changes. She works in English and accepts international clients from the United Kingdom.

Rosie aims to give people time to talk and make sense of difficult feelings. Sessions move at a pace that suits each person. She frames counselling as a space to share what feels too heavy to handle alone and to look for practical ways forward.

Her background includes work with a wide range of concerns, including addictions, trauma and abuse, intimacy-related problems, sleep and eating difficulties, and neurodiversity such as autism and Asperger syndrome. She also supports people dealing with chronic illness, cancer, ageing issues and the emotional aftermath of disasters.

Rosie uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Attachment-Based Therapy and Client-Centred Therapy. She focuses on helping people notice patterns, build small skills, and find values-based ways to move forward rather than promising quick fixes.

Rosie holds membership of the British Association for Counselling and Psychotherapy, BACP, and is listed with NCPS. Her way of working is collaborative and practical, and she helps people set goals that make sense for their everyday life.

Therapeutic approaches and online counselling

Rosie regularly uses approaches such as Acceptance and Commitment Therapy and Attachment-Based Therapy, and also draws on Client-Centred Therapy. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings and take steps that match their values, which can be useful for anxiety, depression and coping with change. Attachment-Based Therapy looks at how early relationships shape current patterns and can help when attachment issues or abandonment themes are present. Client-Centred Therapy focuses on listening and empathy, allowing a person to lead sessions and feel heard while they make sense of problems.

Finding the right approach is part of the work together. Rosie will discuss different methods and decide with the person which to try first. That choice will reflect the individual’s needs, goals and preferences, and can be adjusted over time if something doesn’t fit.

The original biography does not list specific online formats, so please confirm which session types are offered before booking. Online therapy can make it easier to fit counselling into a busy week, reduce travel time, and allow quieter check-ins or shorter sessions when needed. Registered or accredited professionals can use online work to support people who live outside the therapist’s immediate area, but the best practical setup is decided together when arranging sessions.