Renisha Oubre, LPC

Renisha Oubre, LPC, helps people who are overwhelmed by stress, relationship pain, grief, or the push and pull of parenting. She works with adults and younger clients who face anxiety, depression, ADHD, addiction issues, and mood concerns. She speaks plainly and focuses on helping people regain steady footing in daily life.

Renisha takes a client-centered approach and listens first. She starts by learning a person's perspective and priorities. From there she blends practical tools from cognitive behavioral therapy and skills from dialectical behavior therapy to address thinking patterns, strong emotions, and impulsive behavior.

Her background includes 12 years of clinical experience in Louisiana as a Licensed Professional Counselor. That experience includes supporting people through trauma, family conflict, anger, and challenges tied to identity and relationships. She also works with issues such as abandonment, attachment concerns, caregiver stress, and coping after disaster.

In sessions she focuses on clear goals and everyday strategies. Conversations may include problem-solving, skill practice, and making small changes people can use right away. She invites clients to give feedback and to shape how therapy proceeds.

People who choose Renisha can expect straightforward conversation, focused skills work, and a steady emphasis on what the client wants to change. She aims to help people build tools to manage strong feelings, improve communication, and move toward healthier routines.

How therapeutic approaches shape online work

Renisha commonly draws on cognitive behavioral therapy and dialectical behavior therapy to address pressing problems. CBT focuses on spotting unhelpful thoughts and testing them with practical experiments, which can help with anxiety, depression, and stress. DBT offers clear skills for managing strong emotions and reducing impulsive reactions, useful for anger, relationship strain, and self-destructive behavior.

Finding the right approach is a collaborative process. Renisha will listen to your concerns, discuss goals, and suggest methods that fit your needs and preferences. Together you decide which skills and strategies to try and adjust the plan as you go.

Confirm current session options before booking, as formats are not specified here. Online work can make it easier to fit counseling into a busy week, shorten routine check-ins, and allow sessions without travel time. For some people, audio-only conversations reduce bandwidth needs and still allow focused support, while video can help preserve visual cues during skills practice. Discuss options with the therapist to find what fits your schedule and goals.