Ranjeev Choudhry, BACP

Ranjeev Choudhry is a counsellor with 12 years' experience who focuses on helping people work through stress, anxiety, relationship issues and a wide range of life challenges. He holds BACP accreditation, and he aims to create a calm space where people can speak freely and be heard. Ranjeev speaks English and Hindi and works with clients in the United Kingdom and internationally.

Ranjeev uses straightforward, person-centred ways of working. He listens carefully and helps people reflect on what matters most to them. Sessions often focus on practical steps people can try between meetings, alongside time to talk through painful or confusing feelings.

He draws on mindfulness ideas to help people manage intense emotions and regain a steadier sense of self. Narrative approaches are used to help people reframe difficult stories from their past and see their strengths more clearly. Solution-focused techniques are sometimes used to set short-term goals and identify small, useful changes.

Subjects he commonly addresses include anger, self-esteem, bereavement, trauma and abuse, addictions, sleep problems, ADHD and career strain. He also supports people coping with life transitions, caregiver stress, communication and control issues, and the emotional effects of illness.

Ranjeev describes his role as creating relational depth so clients can increase self-awareness. He invites people to explore their experiences at a pace that feels manageable, and to try practical tools alongside reflective work.

How therapy approaches work in online counselling

Ranjeev uses client-centred work that focuses on what matters to the person in front of him. This approach means sessions concentrate on understanding the client's experience and building self-awareness so they can make choices that fit their life. Mindfulness techniques are used to help reduce stress and manage intense feelings through grounding and attention practices. Narrative work helps people tell and retell their life stories so painful events lose some of their power and strengths become clearer.

Finding the right approach is part of the process. He will work collaboratively to identify which methods feel most useful based on your goals and preferences. That might mean mixing styles across sessions and trying small tasks between meetings to see what helps.

Confirm the exact online session formats before booking, as the biography does not list specific options. Online work can make therapy easier to fit into daily life, by cutting travel time and allowing shorter check-ins when needed. It can also suit people who prefer not to be on camera or who need sessions at unusual times. Registered and accredited professionals can adapt their tools for remote sessions so the work remains practical and focused on real-life change.