- Attachment focused
- Practical coping tools
- Trauma aware
About Phatcharee
Phatcharee (Patch) Welling offers a person-focused approach that aims to support people through stress, relationship problems and moments of major life change. She draws on a blend of Attachment-Based work, Client-Centred methods and Cognitive Behavioural Therapy to help people feel steadier and more able to cope. Patch has seven years of professional experience and holds BACP and NCPS credentials in the United Kingdom.
Patch aims to make sessions respectful and empathetic. She pays attention to feelings, the body and thoughts rather than only focusing on labels or symptoms. Conversations are shaped around what matters to each person, with practical tools offered alongside reflective dialogue.
Her work includes support for anxiety, depression, trauma and abuse, and issues around intimacy and relationships. She also helps people facing addiction, grief, parenting strain, career stress and the effects of past family dynamics. Jealousy is listed among the areas she addresses when it is part of relationship or attachment concerns.
Patch uses hypnotherapy and existential ideas where they suit the client’s needs, alongside CBT techniques to unpick patterns and try new approaches. She describes therapy as a collaborative process, tailoring sessions to the individual and sharing strategies to build resilience and emotional tolerance.
Taking the first step can feel difficult, and Patch seeks to make that step clearer and more manageable. Her aim is steady progress rather than quick fixes, helping people develop long-term coping skills and clearer self-understanding.
Patch aims to make sessions respectful and empathetic. She pays attention to feelings, the body and thoughts rather than only focusing on labels or symptoms. Conversations are shaped around what matters to each person, with practical tools offered alongside reflective dialogue.
Her work includes support for anxiety, depression, trauma and abuse, and issues around intimacy and relationships. She also helps people facing addiction, grief, parenting strain, career stress and the effects of past family dynamics. Jealousy is listed among the areas she addresses when it is part of relationship or attachment concerns.
Patch uses hypnotherapy and existential ideas where they suit the client’s needs, alongside CBT techniques to unpick patterns and try new approaches. She describes therapy as a collaborative process, tailoring sessions to the individual and sharing strategies to build resilience and emotional tolerance.
Taking the first step can feel difficult, and Patch seeks to make that step clearer and more manageable. Her aim is steady progress rather than quick fixes, helping people develop long-term coping skills and clearer self-understanding.
How her approaches translate to online therapy
Attachment-Based Therapy focuses on patterns in close relationships and how early bonds shape current worries and reactions. It helps when jealousy, abandonment fears or communication problems are part of relationship stress. Client-Centred Therapy emphasises a respectful, non-judgemental conversation where the person leads the pace and priorities, which can help people build self-esteem and feel heard. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours interact and offers clear exercises to test new ways of thinking and coping.Finding the right approach is part of the work. The therapist will discuss goals, try methods that fit those aims, and adjust as the client learns what helps. This is a collaborative process and the choice of techniques evolves from the client’s needs and preferences.
Practical benefits of online therapy include easier fitting of sessions into a busy week and fewer travel demands. Online work can make it simpler to continue weekly check-ins after relocation or while travelling. Confirm the specific session options available with the therapist before booking, as formats are arranged individually rather than assumed.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAttachment issuesAvoidant personalityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyHypnotherapyImago Relationship TherapyJungian TherapyMindfulness TherapyInternal Family Systems
Experience
7+ years
Credentials
See below
Languages
English
Frequently asked questions
What kinds of concerns can I bring to sessions?
She works with a wide range of issues including stress, anxiety, depression, trauma and relationship difficulties. Additional areas include grief, addiction, eating and sleeping problems, and intimacy-related issues.
What is the therapist's general approach in sessions?
Sessions mix client-centred listening with attachment-focused and cognitive behavioural techniques. Conversations are tailored to each person and include practical tools as well as reflective work.
How much professional experience does she have?
Patch has seven years of professional experience supporting people through various emotional and relationship challenges.
What credentials and location are listed?
She is recorded with BACP and NCPS and practises in the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does she work with clients outside the UK?
International clients are accepted.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions are scheduled through a subscription model that can be cancelled at any time.
How do I begin therapy with this counsellor?
Begin by selecting the continue button on this profile, completing a short matching questionnaire, and scheduling according to the therapist's availability.