Noemi Solis, LPC - Therapist in Texas

Values-based support
Skills for emotions
English and Spanish

About Noemi

Noemi Solis, LPC, offers a calm, direct approach for people dealing with jealousy and related relationship concerns. She writes and talks in a straightforward way, helping clients name what's happening and take small steps toward change. She aims to make the work feel manageable rather than overwhelming. Noemi blends practical, evidence-based methods with attention to personal values and attachment patterns. She often uses Cognitive Behavioral Therapy to notice thought patterns and Acceptance and Commitment Therapy to help clients act in line with their values. She also draws on Dialectical Behavior Therapy skills for emotion regulation and Client-Centered Therapy to keep the conversation focused on the client's experience. Her background includes five years of clinical experience and a Licensed Professional Counselor credential in Texas. She emphasizes mind, body, and spirit when appropriate, and respects clients who hold spiritual beliefs as part of their healing process. She describes herself as supporting people through grief, trauma, stress, and relationship or intimacy-related challenges. Sessions typically start with identifying immediate concerns and realistic next steps. Noemi helps people build coping skills for anxiety, anger, sleep disruption, or heartbreak while also exploring patterns that keep problems repeating. Treatment plans are practical and adjusted over time based on what is or isn’t helping. She offers services in English and Spanish and works from a values-informed, skills-based frame. If someone is considering therapy for jealousy or related struggles, she encourages taking one small step to learn more and see if the approach fits.

How these approaches guide online work

The practices Noemi uses focus on thoughts, values, and emotional skills. Cognitive Behavioral Therapy helps people notice and shift unhelpful thoughts and behaviors that fuel jealousy or anxiety. Acceptance and Commitment Therapy encourages identifying core values and taking small actions aligned with those values despite difficult feelings. Dialectical Behavior Therapy offers concrete skills for managing intense emotions and improving interpersonal effectiveness. Choosing an approach is a collaborative process. The therapist will work with the person to try methods and see what fits best. Goals, preferences, and what feels doable day to day guide which tools are emphasized. Please confirm the therapist's current session options before scheduling, as formats are not specified in the profile. Online therapy can make it easier to fit sessions into a busy life, such as reducing travel time, allowing a quick check-in during a lunch break, or choosing audio-only when bandwidth is limited. Working online also lets people practice skills in real-time between sessions and bring typical relationship challenges into the conversation for immediate problem-solving.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGrief Self esteem Depression

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Aging and geriatric issuesAntisocial personalityAvoidant personalityCodependencyCommitment issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsForgiveness Guilt and shameHospice and end-of-life counselingImpulsivityInfidelityJealousyMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Credentials

Texas

Languages

English, Spanish

Frequently asked questions

What issues does she help with?

Noemi helps people address stress, anxiety, trauma and abuse, grief, low self-esteem, depression, relationship and intimacy-related concerns, sleep problems, parenting strain, anger, career stress, bipolar challenges, and coping with life changes. She also lists additional focuses such as infidelity, divorce and separation, and codependency.

How would you describe her therapy style?

She uses a practical, person-focused style that blends skills training and values work. Sessions combine talking through problems with hands-on tools like thought tracking, emotion regulation skills, and values-based action planning.

What is her clinical background?

Noemi has five years of professional experience supporting people with a range of concerns including trauma, grief, and relationship issues. She emphasizes both scientific approaches and attention to mind-body-spirit factors.

What credentials and location are listed?

She holds the Licensed Professional Counselor credential, LPC, and is licensed in Texas. Her work is based in Texas according to the profile details provided.

Which languages are supported for sessions?

Sessions are offered in English and Spanish.

What session formats are available?

Please confirm current session options before booking, as the profile does not specify which formats are offered. Check the booking flow or contact the service to learn whether video or phone sessions are possible.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact pricing is provided during the booking process.

How do I begin working with this clinician?

Click the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability as shown in the booking system.