Nicole Hohler, LPCC

Nicole Hohler is an Ohio-licensed professional counselor who helps people manage stress, anxiety, addictions, relationship struggles, and self-esteem concerns. She supports clients dealing with life transitions and issues like anger, career stress, and motivation. Nicole emphasizes small, practical steps so people can feel steadier day to day.

She approaches therapy with respect for each person's experience and choices. Nicole sees clients as the experts on their own lives and works alongside them to build on existing strengths. Sessions focus on real problems and concrete skills rather than labels or blame.

Nicole uses a mix of evidence-informed approaches to tailor sessions to what a person needs. That can include exploring values and committed action, learning coping and emotional regulation skills, and practicing ways to change unhelpful thinking patterns. She draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered ideas to shape the plan.

In sessions, Nicole aims for clarity and practical tools. Conversations often move between identifying patterns, trying new behaviors, and reflecting on what worked. Homework or short experiments may be suggested to make progress between meetings.

Her style is straightforward and encouraging. Parents and people juggling busy lives can expect sessions that respect time and focus on usable strategies. Nicole welcomes questions about how therapy might fit into a person's routine.

How Nicole Uses Therapy Approaches Online

Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small steps toward those values even when feelings are hard. It is useful for anxiety, stress, low motivation, and issues like jealousy when actions don't match personal goals.

Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing new ways of thinking and acting. It is often used for anxiety, mood concerns, and for practical skills to change stressful patterns.

Dialectical Behavior Therapy (DBT) offers concrete tools for managing strong emotions and improving communication. It can help with anger, intense mood shifts, and problems that involve impulse control or relationship stress.

Finding the right mix of approaches is part of the work. Nicole will collaborate with each person to choose methods that fit their goals, preferences, and daily life. That means trying ideas, checking what helps, and adjusting the plan together.

Session options are not specified here, so confirm current online formats before booking. Online therapy can make it easier to fit meetings into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also supports using tools and exercises between sessions so progress continues outside the meeting time.