Nendler "Dee" Michel, LCSW

Nendler "Dee" Michel is a Licensed Clinical Social Worker (LCSW) who helps people facing relationship strains, self-esteem struggles, parenting challenges, addiction, and anxiety. He speaks plainly and offers a relaxed, conversational approach so clients can talk through what matters most to them. Dee encourages practical steps alongside reflection to make everyday life feel more manageable.

With 24 years in the human services field, he draws on a variety of methods rather than a single formula. Sessions often focus on understanding patterns, shifting unhelpful thoughts, and practicing simple mindfulness tools like breathing and brief meditations. Motivational interviewing ideas and life-coaching skills are woven into sessions when clients want goal-focused support.

Dee has substantial experience working with people involved in the justice system and those connected to child welfare. That background informs his work with trauma, neglect, and substance use concerns. He also supports people dealing with grief, bipolar disorder, depression, and compassion fatigue.

In practical terms, Dee talks through achievable steps clients can use between appointments. He often discusses nutrition, fitness, and daily routines when those areas affect mood and recovery. Clients who want clear, down-to-earth guidance will find a mix of reflection and real-world suggestions in sessions.

Based in New York, Dee uses a person-centered stance that begins by getting to know each client before offering advice. He aims to increase self-understanding and help people move toward the life changes they want to make.

How Dee Uses Therapeutic Approaches Online

Client-Centered Therapy focuses on listening and building understanding. Dee offers a conversational, nonjudgmental stance so clients can name their concerns and decide goals. Cognitive Behavioral Therapy (CBT) looks at how thoughts shape feelings and behavior; Dee uses CBT to help people try small experiments and notice different outcomes. Mindfulness Therapy introduces simple breathing and awareness exercises to reduce reactivity and manage anxiety and stress.

Finding the right approach is part of the therapy process. Dee works together with each person to choose methods that match their needs, goals, and comfort level. That collaborative search may combine calming practices, thought-focused work, and motivational conversations depending on what the client wants to change.

Confirm current session options before booking since formats are not specified in the biography. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when time is limited, and remove travel time so therapy fits around work, caregiving, or school. These practical benefits help therapy feel like a usable part of daily routines rather than an added burden.