- Compassionate listener
- Practical strategies
- Affirming care
About Michelle
Her approach is collaborative and down-to-earth. She listens first, then helps people notice patterns that get in the way of feeling better. Sessions often include practical tools for everyday life, like strategies for managing strong emotions, improving communication, or coping with workplace stress.
Michelle draws on a mix of proven methods to match what each person needs. She uses client-centered techniques to honor the client’s point of view, cognitive behavioral ideas to shift unhelpful thoughts and behaviors, and emotionally focused practices to strengthen connection and intimacy when those are goals.
She has a long history of working with LGBTQ concerns, grief, addiction, parenting stress, ADHD, body image, and other complex issues. Michelle also supports people dealing with abandonment, attachment wounds, codependency, and life transitions. Her goal is to help clients build tools they can use outside of sessions.
Sessions are offered in English. Michelle asks new clients to complete a short matching questionnaire before scheduling. The therapist works with people on practical next steps and offers a steady, nonjudgmental presence while clients work toward clearer priorities and healthier relationships.
Approaches that guide online work and next steps
Client-centered therapy focuses on listening and understanding a person's experience. The therapist follows the client's lead and helps them name what matters most, which is useful for identity, self-esteem, and relationship questions.Cognitive behavioral therapy (CBT) looks at the connection between thoughts, feelings, and actions. It offers concrete exercises to change unhelpful thought patterns and build new habits for managing anxiety, depression, and stress.
Emotionally-focused therapy (EFT) helps people identify and shift emotional patterns that affect closeness and trust. It can be helpful when intimacy, attachment, or communication problems are a concern.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and preferences. That choice can shift over time as needs change, and the therapist will check in about what is or isn't working.
Session logistics should be confirmed before booking since current formats are not specified here. Ask about available session types when you complete the short matching questionnaire. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed, while still focusing on skill-building and emotional work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Nevada
Languages
English
Frequently asked questions
What kinds of concerns does Michelle address?
She helps people with stress, anxiety, depression, trauma, relationship and intimacy issues, addiction, grief, ADHD, and identity-related concerns including LGBT matters.
How would she describe her therapeutic style?
Her style is collaborative and client-centered, focusing on clear listening, practical steps, and building skills to manage emotions and improve communication.
What is her professional background?
She has 12 years of experience working with a broad range of emotional and relational issues, including workplace stress, attachment concerns, and body image.
What credentials and location apply?
She holds an LCPC credential and practices in Nevada.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Current session formats are not specified here; please confirm available session options before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Michelle?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.