- Empathic listener
- Practical tools
- Longstanding experience
About Michelle
She listens first, then helps people name what feels most difficult. Her approach emphasizes empathy and practical tools that can be used between sessions. Over time clients often gain more clarity about their feelings and the patterns that shape their choices.
Michelle has a long history of working with people facing parenting stress, caregiver fatigue, issues around adoption and foster care, and challenges tied to identity and sexual orientation. She also supports those coping with trauma, eating concerns, ADHD, and life transitions. She draws on evidence-based therapeutic techniques to tailor care to each situation.
In sessions Michelle helps people build coping skills, improve communication, and address control or codependency issues when those come up. She aims to break problems into manageable steps so progress feels realistic and steady. Her style balances practical skill-building with empathic listening.
People who choose Michelle can expect a steady, patient clinician who respects individual differences. She practices in Illinois and conducts sessions in English. To start, prospective clients complete a short matching questionnaire and schedule according to availability.
How Michelle’s approaches translate to online therapy
Michelle uses evidence-based therapeutic techniques that focus on clear goals and practical skills. One common approach she uses is skills-based work that teaches coping strategies for anxiety, stress, and mood regulation. These techniques break problems into small, doable steps and give people tools to use between sessions.Another frequent focus is communication and relationship work, where the emphasis is on recognizing interaction patterns and practicing new ways of expressing needs. This kind of work helps with intimacy-related concerns, codependency, and conflict that affect daily life.
Choosing the right approach is a collaborative process. Michelle will listen to your concerns, discuss possible methods, and tailor the plan to match your goals and preferences. Together you decide what to try first and how to measure progress over time.
If you are considering online therapy, confirm the current session options before booking. The practical benefits often include easier scheduling around work or family commitments, shorter check-ins when needed, and reduced travel time. Online sessions can make it simpler to maintain continuity during life changes while working with a licensed professional to address jealousy, trauma, anxiety, and related concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
21+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What concerns does Michelle address?
She helps people facing stress, anxiety, depression, relationship and intimacy issues, grief, and coping with life changes. Her work also covers ADHD, caregiver strain, eating concerns, and identity-related matters.
How would you describe her therapeutic style?
Her style is listening-focused and practical. She combines empathic listening with tools clients can use between sessions.
What is her professional background?
Michelle has about 21 years of clinical experience helping people work through emotional and relational challenges.
What credentials and location are listed?
She holds an LCSW, licensed in Illinois, and practices in Illinois.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the continue button on this profile and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.