Michael Brennan, LCSW

Michael Brennan, LCSW, brings eight years of clinical experience to his work in Nevada. He approaches therapy as a practical, relationship-based process. His aim is to help people reconnect with what matters and build a life that feels more aligned, even when things feel painful or confusing.

He meets grief, anxiety, trauma, and life change with steadiness and curiosity. Sessions focus on what is real in the moment - fear, loss, stubborn habits, and also small strengths. Michael listens closely and stays present while helping people notice patterns that get in the way of living with more meaning.

His work often centers on restoring connection - connection to self, to others, and to purpose. He uses conversational, relational methods and pays attention to how people feel in the room. That can include gentle focus on bodily experience and co-regulation when emotions run high.

Michael is mindful of the effects of systems and power on mental health. He takes clients' past negative experiences with psychiatric or therapy systems seriously, rather than dismissing them. That stance shapes how he helps people move toward clarity and practical steps forward.

Sessions are paced with attention and respect for timing; he aims to offer a full hour of presence rather than a rushed visit. If a strict start-and-stop structure is essential, Michael recommends discussing timing needs up front to see if his style fits.

How therapeutic approaches guide online work

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and reconnect with values that matter. It focuses on taking meaningful actions even when emotions are difficult and is often used for anxiety, depression, and life transitions.

Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior that keep problems going. It provides practical tools to change those patterns and can help with anxiety, depression, sleep issues, and coping skills.

Attachment-Based Therapy centers on relationships and how early patterns shape current connections. It can be useful for people dealing with intimacy struggles, attachment wounds, and rebuilding trust in relationships.

Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what feels most helpful. Together they try different strategies and pick the ones that fit the client's needs and lived experience.

Online therapy can make it easier to fit sessions into a busy life and reduce commuting time. It can also allow for shorter check-ins when schedules are tight or offer options for people who live far from providers. Because session formats are not specified here, confirm the current session options before booking to make sure they match your needs.