- Person-centered approach
- Skill-based strategies
- Mindfulness practices
About Melissa
She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and mindfulness practices to address stress, anxiety, depression, grief, anger, and low self-esteem. Sessions look at everyday patterns - what someone notices, how they react, and what they want instead. The work includes learning new ways to handle strong emotions and practicing skills between meetings.
Melissa has 17 years of behavioral health experience across community mental health, emergency room settings, independent practice, and telehealth. That background helps when clients are coping with career strain, relationship and family problems, chronic illness, caregiving stress, or major life changes. She also supports people facing abandonment fears, commitment concerns, and issues that follow separation or divorce.
She is a Licensed Professional Counselor with licenses in South Carolina and West Virginia. Melissa offers guidance on pacing treatment and sets clear expectations about scheduling and participation. She asks clients to be patient with change and to treat therapy as an active process that unfolds over time.
To begin, Melissa asks new clients to complete intake steps and to schedule appointments within her stated hours. Her practice is based in South Carolina and sessions are conducted in English.
How Melissa’s Approaches Translate to Online Work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values, then taking steps toward a meaningful life despite difficult feelings. It can help when jealousy, sadness, or anxiety get in the way of what matters most. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and test new behaviors to reduce worry and improve mood. It is useful for stress, sleep problems, and low self-esteem. Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses to improve how someone connects with themselves and others. It can be helpful for relationship and attachment concerns.Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences, and together they will try methods that fit the person's needs. That collaborative process includes checking what helps and adjusting the plan as progress happens.
The original profile notes telehealth experience but does not list specific online session formats here, so confirm current options before booking. Online sessions can make it easier to fit counseling into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals can use these sessions to teach skills, practice new responses in conversation, and set real-world goals that clients try between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
South Carolina, Maine, West Virginia
Languages
English
Frequently asked questions
What concerns does Melissa help with?
She works with stress, anxiety, depression, grief, anger, self-esteem, relationship and family issues, sleeping problems, career strain, bipolar concerns, and compassion fatigue. Additional focuses include abandonment, caregiver stress, chronic illness, commitment and communication issues, and reactions after separation or disaster.
What is her therapeutic style like?
Her style is person-centered and collaborative. She mixes acceptance-based work, CBT techniques, emotion-focused methods, and mindfulness to teach practical skills people can use between sessions.
How much experience does she have?
She has 17 years of behavioral health experience working in community mental health, emergency room settings, independent practice, and telehealth.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina and West Virginia and is based in South Carolina.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original profile describes telehealth experience but does not list specific session formats here. Please confirm current session options before booking.
How are costs handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I get started working together?
Select the continue button on this profile, complete a short matching questionnaire, and schedule an appointment according to the therapist's availability.