Megan Clarke, BACP

Megan Clarke is a counsellor who focuses on helping people manage relationship concerns, stress, anxiety and related issues such as self-esteem, trauma and intimacy worries. She aims to create a straightforward, respectful space where people can talk through what is bothering them and begin to make practical changes. Megan is BACP registered, and draws on three years of clinical experience to guide sessions.

Megan uses a person-centred, pluralistic way of working. This means she adapts sessions to individual needs and asks clients how they prefer to be supported. Conversations can be open and exploratory or more directed with tasks and short-term goals, depending on what suits the person in front of her.

She has worked with people facing anxiety, depression, trauma and abuse, grief and parenting strain. She also supports those dealing with relationship challenges, intimacy-related issues and body image or eating concerns. Megan describes herself as sex-positive, kink-aware, and LGBTQIA+ affirming, so discussions about identity or alternative sexual cultures are met without judgement.

Practical matters are discussed together. Megan will ask whether clients want to focus on past experiences or current problems, and whether to include goal-setting or homework. This collaborative stance aims to keep therapy relevant and grounded in everyday life.

People considering therapy are invited to take things at their own pace. Megan frames the work as a cooperative process where choices about style, pace and focus are made together.

How Megan's approaches work online

Megan uses person-centred (Client-Centred) ways of working that put the person's experience first. She listens closely, follows what matters to the client, and adjusts pace and style to match their needs. This approach can help with long-standing worries, relationship concerns and issues where being heard matters more than following a strict plan.

She also uses Solution-Focused Therapy, which concentrates on finding practical steps and small changes that make a real difference. This approach suits people who want clearer short-term goals or simple strategies to try between sessions.

Finding the right approach is part of the work. Megan will discuss options with each person and decide together what to try based on needs, goals and preferences. The plan can change as work progresses so that sessions remain useful and relevant.

Please check which session formats are available before booking, as current options are confirmed at the point of scheduling. Online work can make therapy easier to fit into busy lives - it can reduce travel time, allow shorter check-ins, and make it simpler to attend around work or family commitments. Registered or accredited professionals can offer the same conversational and practical support online as in-person, while tailoring tasks and pacing to what suits each client.