Megan Beecham, LPC

Megan Beecham is a Licensed Professional Counselor (LPC) who focuses on helping people manage stress, anxiety, relationships, grief, and addiction. She works with clients who struggle with depression, trauma, intimacy-related concerns, and challenges tied to life changes. Her style aims to meet each person where they are and honor their strengths as they figure out next steps.

Megan has six years of clinical experience and has worked with people facing dual diagnoses, including mood disorders and substance use concerns. She has led both individual and group sessions, addressing family of origin issues, relationship conflict, grief, and feelings of emptiness or lack of purpose. Earlier in her career she supported clients and their partners affected by HIV/AIDS.

Her practice is grounded in a person-centered perspective. She encourages clients to lead the process and to draw on their own strengths when deciding what to change. Sessions often include experiential ways of working so people can try new skills in the moment and see what fits.

Megan combines practical strategies with collaborative conversation. She draws on approaches such as cognitive behavioral techniques and acceptance-focused work to help people notice patterns and make intentional choices. The overall aim is to help clients build tools for coping and to find more meaningful direction.

She works in Louisiana and conducts sessions in English. People considering therapy are invited to begin with a short matching questionnaire to find a good fit and schedule according to the therapist's availability.

Therapeutic approaches for online care

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It can be useful for anxiety, depression, and when someone wants clearer direction about what matters to them. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and behaviors and teaches concrete skills to change patterns that keep problems going. CBT is often helpful for anxiety, mood concerns, and stress management. Emotionally-Focused Therapy (EFT) centers on understanding emotional responses and improving how people express and connect around feelings, which can help with intimacy-related issues and relationship pain.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose which methods to try based on goals, preferences, and what feels most useful in session. That choice can shift over time as needs change and progress is made.

Confirm the available session options before booking so you know how sessions are scheduled. Online therapy can make it easier to fit sessions into a busy life by avoiding travel and helping clients meet during lunch breaks or quieter parts of the day. Some formats also let people choose shorter check-ins or avoid being on camera when that is helpful, which can make starting and sustaining therapy more practical.