Mark Schiffman, LCSW

Mark Schiffman is a licensed clinical social worker who helps people dealing with stress, anxiety, grief, addiction, and relationship concerns like jealousy. He works in New York and brings 25 years of clinical experience to each person he meets. His tone is direct and calm, aiming to reduce worry and sadness so clients can move toward clearer goals.

He builds individualized plans that fit each person's life and needs. Sessions focus on practical skills and thoughtful reflection. For younger clients he uses play-based techniques and behavioral methods to make therapy easier to follow.

Mark uses a mix of approaches, including cognitive behavioral tools to shift unhelpful thoughts and dialectical behavior methods to teach emotion regulation. He also draws on Imago relationship work and mindfulness practices to improve awareness and connection. These tools are used to address issues from eating or sleeping problems to coping with life changes and caregiving stress.

He holds a Master of Social Work from New York University and practices as an LCSW in New York. His background includes individual and group work and many years working with trauma-related concerns. He accepts international clients and conducts sessions in English.

People who reach out can expect practical strategies, steady listening, and clear steps to try between sessions. The focus is on making changes that fit daily life while exploring deeper patterns that keep problems repeating.

How therapeutic approaches translate to online work

Mark uses cognitive behavioral therapy to help people identify and change unhelpful thoughts and behaviors. CBT is practical and skills-oriented, useful for anxiety, depression, sleeping and eating problems, and coping with life changes.

He also employs dialectical behavior therapy techniques to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT skills can help with impulsivity, anger, and strong mood swings by giving concrete tools to practice between sessions.

Choosing the right approach is a collaborative process. The therapist will work with each person to decide which methods match their needs, goals, and preferences. That choice can shift over time as progress is made or priorities change.

The biography does not specify session formats, so please confirm available options before booking. Many people find online sessions help fit therapy into a busy schedule, allow shorter check-ins, and make it easier to keep appointments around work or caregiving. If international scheduling is needed, he accepts international clients and can discuss timing that works for both parties.