- Practical tools
- Warm collaboration
- Focus on relationships
About Marilee
Marilee Frazier is a Licensed Professional Counselor (LPC) who works with adults feeling overwhelmed or stuck. She meets people who overthink conversations, struggle with boundaries, or feel anxious in relationships. Her style is warm and collaborative, and she focuses on practical steps that fit everyday life.
Many clients arrive exhausted from trying to hold everything together. Marilee helps them name the patterns that keep repeating. She uses straightforward language to explain what’s happening and why it might be hard to change.
Her sessions concentrate on building tools that work outside the therapy room. That can mean practicing simple skills for managing anxiety, setting clearer boundaries, or learning ways to respond differently in tense moments. The goal is more calm and confidence in daily life.
Marilee draws from approaches like acceptance and commitment methods, attachment-based ideas, and cognitive tools to tailor the work to each person. She takes time to understand personal history and current stressors before suggesting exercises or techniques.
People who meet with her should expect a steady, nonjudgmental presence. Conversations are practical and down-to-earth. Over time the focus shifts from just coping to feeling more grounded and more at ease in relationships and routines.
Many clients arrive exhausted from trying to hold everything together. Marilee helps them name the patterns that keep repeating. She uses straightforward language to explain what’s happening and why it might be hard to change.
Her sessions concentrate on building tools that work outside the therapy room. That can mean practicing simple skills for managing anxiety, setting clearer boundaries, or learning ways to respond differently in tense moments. The goal is more calm and confidence in daily life.
Marilee draws from approaches like acceptance and commitment methods, attachment-based ideas, and cognitive tools to tailor the work to each person. She takes time to understand personal history and current stressors before suggesting exercises or techniques.
People who meet with her should expect a steady, nonjudgmental presence. Conversations are practical and down-to-earth. Over time the focus shifts from just coping to feeling more grounded and more at ease in relationships and routines.
How her approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on identifying values and taking small actions that matter. Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and actions and uses short exercises to shift unhelpful patterns. Attachment-Based Therapy examines how early relationship patterns affect current connections and helps people develop safer ways of relating.Choosing the best approach is a team effort. The therapist will listen to your concerns, goals, and preferences and then suggest which methods to try first. Work can change over time as needs shift, and the plan is adjusted together.
Confirm current session options before booking so you know which formats are offered. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also lets people try exercises between sessions and apply new skills in real life with support from a licensed professional.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Narrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
5+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of problems does Marilee help with?
She works with stress, anxiety, depression, relationship and intimacy issues, grief, addiction concerns, ADHD, and related challenges such as abandonment and attachment issues.
What is her general therapy style?
Her approach is warm, collaborative, and nonjudgmental. Sessions focus on understanding patterns and building practical skills for daily life.
How much experience does she bring?
She has five years of professional experience as a counselor working with adults on a range of emotional and relational concerns.
What are her credentials and where is she based?
She holds the LPC credential as a Licensed Professional Counselor and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English only.
Can people from other countries work with her?
She does not accept international clients at this time.
How are fees handled for sessions?
Costs vary by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.