- Existential-Humanistic base
- Bilingual English Spanish
- 15 years experience
About Maria
Maria uses an Existential-Humanistic base and blends other approaches to match each person's needs. She helps clients notice patterns that get in the way and identify strengths they can build on. Sessions focus on clear, practical steps as well as deeper conversations about meaning and values.
Over her career she has worked in settings in Mexico and Texas, bringing cross-cultural awareness to her practice. That background informs how she talks about family problems, attachment concerns, and life transitions. Her experience includes addressing issues like abandonment, commitment and communication problems, and the emotional fallout of divorce and separation.
In sessions Maria may draw on Cognitive Behavioral Therapy to challenge unhelpful thoughts and on Internal Family Systems ideas to map inner parts. She also uses Solution-Focused Therapy to set small goals and track progress. The aim is to combine tools that fit a person’s situation rather than follow a single method.
She encourages people to take small steps toward change. Practical exercises, short-term goals, and reflective conversation are common features of her work. Prospective clients are invited to begin by completing the intake steps on the site and scheduling according to the therapist's availability.
How Maria’s Approaches Work for Online Therapy
Maria blends Client-Centered ideas with Cognitive Behavioral Therapy and Internal Family Systems in ways that translate well to remote work. Client-Centered Therapy focuses on listening closely and reflecting back what a person says, which helps build trust in conversation and supports discussions about relationships and parenting. Cognitive Behavioral Therapy looks at thoughts and behaviors and offers concrete exercises to test new ways of thinking, which can be practiced between sessions. Internal Family Systems treats difficult feelings as parts of a person’s internal system, helping identify and dialogue with those parts to reduce shame and impulsivity.Choosing the right approach is part of the process. The therapist works collaboratively to decide which methods fit a person's goals, needs, and comfort level. That means trying an approach and adjusting it based on what feels helpful rather than committing to one method up front.
The practical benefit of online work is that it can fit into a busy schedule and make regular attendance easier. Check with the therapist about current session formats before booking, since formats were not specified in the biography. Online work commonly helps people keep momentum between sessions, try short skills practice during a lunch break, or use video or phone time when an in-person visit is difficult. Licensed professionals can guide how to adapt exercises and goals for remote sessions so progress continues to be tracked and reviewed.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of problems does Maria address?
She helps people with stress, anxiety, relationship concerns, parenting challenges, low self-esteem, and depression, plus related issues such as attachment, abandonment, and communication problems.
How would you describe her approach in sessions?
Her work is rooted in Existential-Humanistic ideas and mixes in Cognitive Behavioral Therapy, Internal Family Systems, and Solution-Focused Therapy as needed to meet practical goals and explore meaning.
What experience does she bring to therapy?
Maria has 15 years of clinical experience working in both Mexico and Texas, which shapes her cross-cultural perspective and understanding of life transitions and family dynamics.
What credentials and region are listed?
She is a Licensed Professional Counselor (LPC) practicing in Texas and holds the designation TX LPC.
In which languages are sessions available?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What formats are offered for sessions?
The original biography does not specify session formats; please confirm current session options before booking so you know whether in-person or remote sessions are available.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps should I take to begin working with her?
Use the continue button on this profile, complete the short matching questionnaire, and then schedule sessions based on the therapist's availability.