Malgorzata "Gosia" Grabowska, NCPS

Malgorzata "Gosia" Grabowska offers calm, steady support for people facing jealousy and other relationship stresses. She aims to help clients understand their feelings and find practical ways to cope. Her approach is warm and person-focused, with simple steps to make daily life easier.

Gosia works from an integrative, humanistic standpoint and uses methods that suit each person. Sessions are built around listening first, then trying things that suit the client's goals. She draws on Cognitive Behavioural Therapy, Attachment-Based ideas and Emotionally-Focused approaches when these fit the issue.

Her background includes seven years of practice and registration with NCPS. She has worked in schools and in mentoring roles, including supporting young people with body image concerns. That experience shaped a straightforward style that values clear communication and practical tools.

Gosia is experienced in supporting people through anxiety, stress, depression, trauma and abuse, grief, addiction concerns and ADHD-related challenges. She also works with issues such as abandonment, attachment difficulties, blended family concerns, chronic illness, caregiving stress and codependency. She can converse in English and Polish.

People who want a collaborative and reflective space often find her helpful. She encourages clients to set small, achievable steps and reviews progress together. To start, readers should follow the site's booking flow and complete the short questionnaire to match with her.

How therapeutic approaches translate to online work

Attachment-Based Therapy focuses on how early bonds shape current relationships. Online sessions can help people notice patterns in closeness and trust, and practise different ways of connecting. Client-Centred Therapy emphasises listening and the client's own pace; it gives space for people to make sense of feelings and choices in their daily life. Cognitive Behavioural Therapy (CBT) looks at thoughts and behaviours that keep problems going and teaches practical techniques to change them, useful for anxiety, low mood and stress.

Finding the right approach is part of the work. The therapist will discuss what the client wants and try different methods to see what helps most. That choice is collaborative and reviewed as progress is made.

The practical benefits of online therapy include easier fitting of sessions around day-to-day life and fewer travel demands. Online work can make it simpler to schedule shorter check-ins or longer sessions to suit a break at work. Because formats were not specified in the biography, confirm current session options before booking so you know what will work best for your routine.