Lisa Spears, LPC

Lisa Spears is a Licensed Professional Counselor (LPC) practicing in Georgia. She brings 18 years of experience helping people through hard moments like divorce, grief, anxiety, and mood struggles. Lisa meets each person with calm focus and straightforward care.

She builds the work around the relationship. Lisa listens first to understand what matters most to a person. Then she helps set small, practical steps to reduce overwhelm and regain control. Sessions tend to be conversational and goal-oriented, with space to process strong feelings.

Lisa uses approaches that fit the need at hand. She draws from Client-Centered Therapy to keep the conversation client-led, Cognitive Behavioral Therapy to spot patterns that increase distress, and Narrative Therapy to reframe difficult stories. She also uses the Gottman Method when relationship skills are a focus.

Her background includes long-term work with individuals, couples, and families navigating loss, parenting strain, addictions, trauma, and life transitions. This experience shapes how she helps clients set manageable goals and practice new behaviors between sessions.

People who work with Lisa can expect a direct yet compassionate style. The emphasis is on real-life changes - better sleep, clearer boundaries, less reactivity, or improved communication. She encourages patience and steady progress.

To begin, clients use the site's Start Therapy flow to match and schedule with her according to availability. Sessions are conducted in English and follow the LPC scope of practice in Georgia.

How her approaches inform online work

Client-Centered Therapy focuses on listening and reflecting what matters to the client. It keeps sessions driven by the person's priorities and helps people feel heard while they sort through difficult decisions.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It is useful for anxiety, depression, sleep problems, and behavior patterns that fuel relationship conflicts.

The Gottman Method offers concrete tools for couples to improve communication and manage conflict. It helps partners build shared routines and repair interactions that lead to distance or jealousy.

Finding the right approach is part of the process. Lisa will work with clients to decide which methods fit their goals and preferences. That decision is collaborative and may shift as progress is made.

If you are considering online sessions, confirm the current session options before booking since formats were not specified in the biography. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for check-ins during breaks or after work. It also lets people practice new communication skills from their daily routines, which can speed real-world changes.