Lisa Meotti, LCSW

Lisa Meotti, LCSW, has 17 years of clinical experience helping people work through difficult life moments. She practices in Florida and focuses on concerns such as addiction recovery, grief, depression, anxiety, and relationship and intimacy-related issues. Lisa aims to create a welcoming, affirming space for people of diverse identities.

Her style is compassionate and practical. She listens for what matters most and helps people set small, doable steps. Sessions often include straightforward skill-building around emotions, communication, and coping strategies.

Lisa draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy. She uses mindfulness exercises and client-centered techniques to help people notice unhelpful patterns and try new ways of responding.

Her background includes long-term work with people facing trauma, addiction, and identity-related stress. She also supports those dealing with abandonment, attachment struggles, caregiver stress, and blended family concerns. Her work covers both immediate coping and longer-term personal growth.

People who come to Lisa usually want practical tools and steady emotional support. She focuses on building skills for clearer communication, healthier boundaries, and more consistent self-care. The aim is to help each person move toward a life that feels more meaningful and manageable.

To begin, clients complete a short matching questionnaire and then schedule sessions based on the therapist's availability. Lisa uses a subscription model for sessions that can be canceled at any time.

How therapy approaches translate to online care

Acceptance and Commitment Therapy, or ACT, encourages people to notice painful thoughts and feelings without getting stuck in them and to choose actions that reflect their values. It can help with anxiety, addiction recovery, and feeling more purposeful. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and behaviors and testing new ways of thinking and acting to reduce symptoms of depression and anxiety. Attachment-Based Therapy looks at early relationship patterns and how they shape current connections, which can help with intimacy issues, abandonment feelings, and trust problems.

Finding the right approach is part of the work. The therapist will collaborate with each person to identify which methods feel most useful based on their goals, history, and preferences. That plan can change as progress is made or new needs appear.

Confirm the available session options before booking, since formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, reduce commute time, and allow follow-ups from different locations. It also lets people try tools like brief mindfulness breaks, in-session behavioral experiments, and homework exercises that can be practiced between meetings to support steady progress.