- Person-centered approach
- Attachment-informed work
- Practical coping tools
About Elizabeth
She uses a flexible, person-centered style that begins where each client is. Sessions focus on building trust and practical steps toward agreed goals. Libby encourages open, direct conversation so people can get useful feedback and try new coping tools between meetings.
Her approach blends attachment-based ideas with client-centered practice and cognitive behavioral tools when those fit a person’s needs. Emotionally-focused and existential perspectives also inform her work when relationships, meaning, or identity are central topics. This mix helps address feelings, patterns, and daily habits that keep problems going.
Libby has worked in inpatient and outpatient settings and with a range of ages, from young children to older adults. She has experience helping with ADHD, autism, bipolar disorder, grief and loss, eating and sleep concerns, anger and control issues, and substance use struggles among other issues listed on her profile.
If someone thinks she might be a fit, the first step is to complete the short matching questionnaire and schedule based on availability. That process starts the conversation about goals, pacing, and what each person hopes to change.
How her approaches guide online work
Attachment-Based Therapy looks at how early bonds and current relationship patterns shape feelings and reactions. It can help when jealousy, trust, or closeness issues are getting in the way of relationships.Client-Centered Therapy centers on meeting the person where they are and following their pace. This approach is useful for people who want a supportive space to talk through decisions and build self-understanding.
Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions. It offers practical strategies to change unhelpful thinking and behavior, which can help with anxiety, mood swings, and coping skills.
Finding the right approach is part of the work together. The therapist will talk with each client about goals, preferences, and what feels most useful. Decisions about technique and pacing are collaborative and may change as work progresses.
Online therapy can make it easier to fit sessions into a busy week and reduce travel time. It can also allow shorter check-ins when needed and let people continue work during life transitions. Because session formats are not listed in the profile, confirm current session options before booking so you know which formats are available.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Pennsylvania, North Carolina
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, trauma and abuse, anger, depression, ADHD, addictions, relationship and family issues, grief, intimacy concerns, eating and sleeping problems, parenting struggles, self-esteem, career changes, and coping with life transitions.
How would you describe her therapeutic style?
Her style is collaborative and person-centered. She aims to build trust, use clear feedback, and work toward practical goals chosen with the client.
What experience does she bring to sessions?
She has 12 years of experience in mental and behavioral health, with work in both inpatient and outpatient settings and with a range of ages from children to geriatric clients.
What are her credentials and where is she based?
She holds LPC and LCMHC credentials and is licensed in Pennsylvania and North Carolina. Her practice is based in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the signup process.
What should someone do to begin therapy?
To start, select the continue button on this profile, complete the short matching questionnaire, and then schedule according to the therapist's availability.