- Evidence based tools
- Values focused work
- Collaborative approach
About Donald
Donald Lee Jackson Jr is a Licensed Professional Counselor (LPC) practicing in Georgia. He has ten years of experience and focuses on common struggles like anxiety, depression, grief, relationship difficulties, and coping with life changes. He aims to create a relaxed, nonjudgmental space and walk alongside people during hard times.
He uses practical, evidence-based tools to help manage anxiety and obsessive tendencies. Sessions emphasize clear steps people can try between meetings, and conversations that help point out blind spots clients might miss. He draws on his background in school counseling to work with a wide range of life concerns and parenting stresses.
His approach is collaborative and tailored. He leans on Cognitive Behavioral Therapy to identify thinking and behavior patterns, Acceptance and Commitment Therapy to help clarify values and actions, and client-centered methods to ensure people feel heard. He adapts techniques to each person’s situation rather than following a single script.
Common topics addressed include stress, addiction, intimacy-related issues, self-esteem, ADHD, and career pressures. Additional focuses include attachment issues, communication problems, codependency, fatherhood issues, fertility and cancer-related concerns. He also supports people coping with trauma, abuse, and forgiveness work.
People who choose him can expect straightforward guidance and tools for daily life. He emphasizes self-care and practical strategies that can be used outside sessions. To begin, readers should follow the platform’s matching and scheduling steps to connect and plan sessions.
He uses practical, evidence-based tools to help manage anxiety and obsessive tendencies. Sessions emphasize clear steps people can try between meetings, and conversations that help point out blind spots clients might miss. He draws on his background in school counseling to work with a wide range of life concerns and parenting stresses.
His approach is collaborative and tailored. He leans on Cognitive Behavioral Therapy to identify thinking and behavior patterns, Acceptance and Commitment Therapy to help clarify values and actions, and client-centered methods to ensure people feel heard. He adapts techniques to each person’s situation rather than following a single script.
Common topics addressed include stress, addiction, intimacy-related issues, self-esteem, ADHD, and career pressures. Additional focuses include attachment issues, communication problems, codependency, fatherhood issues, fertility and cancer-related concerns. He also supports people coping with trauma, abuse, and forgiveness work.
People who choose him can expect straightforward guidance and tools for daily life. He emphasizes self-care and practical strategies that can be used outside sessions. To begin, readers should follow the platform’s matching and scheduling steps to connect and plan sessions.
How Donald’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking actions that match those values. It can help with anxiety, depression, stress, and commitment concerns by teaching skills to accept difficult thoughts while moving toward meaningful goals. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and offers concrete exercises to change unhelpful patterns. It is often used for anxiety, OCD tendencies, and mood challenges. Client-Centered Therapy emphasizes listening, empathy, and creating a nonjudgmental space so clients can explore feelings and make their own decisions.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, then try methods that fit the person. That collaboration helps shape a plan that adapts as progress or new issues arise.
If you are considering online sessions, confirm the exact session options when you book so you know what formats are currently offered. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins when needed, and let people connect from different locations. Licensed professionals can use these sessions to teach skills, homework, and conversation-based work that carry over into daily routines.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesADHD
Additional focus areas
Attachment issuesCancerCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexualitySocial anxiety and phobiaYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)
Experience
10+ years
Credentials
Georgia, New Hampshire
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, grief, relationship and intimacy concerns, addictions, ADHD, and related life changes.
What is his general therapy style?
He practices in a relaxed, nonjudgmental way and uses straightforward, practical techniques. Sessions focus on steps people can try between meetings.
How much experience does he have?
He has ten years of counseling experience, including a background in school counseling and independent practice work.
What credentials and location are listed?
He holds LPC and LCMHC credentials and practices in Georgia.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does he work with international clients?
International clients are accepted.
How do fees and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to start therapy?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.