Laura Braswell, LCSW

Laura Braswell is a licensed clinical social worker (LCSW) based in Florida. She brings three years of clinical experience and a background that combines counseling and pastoral studies to her practice. Laura speaks English and is available to work with people both in the U.S. and internationally.

She frames sessions around practical change. Laura helps people who are dealing with depression, anxiety, relationship and intimacy concerns, grief, addictions, and the stress of parenting or major life changes. She also supports those facing issues like attachment concerns, adoption and foster care questions, body image, fertility matters, and struggles with self-esteem or purpose.

Laura uses approaches that focus on values, present-moment awareness, and strong therapeutic connection. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness practices, Attachment-Based ideas, and a client-centered stance to tailor how she works with each person. Sessions are oriented toward clear goals and steps people can try between meetings.

Her style is direct and experience-informed. Having navigated many life roles personally, Laura aims to speak plainly and offer practical guidance alongside emotional support. She emphasizes building skills for managing anger, sleep and eating problems, and addictive behaviors while helping clients move toward meaningful change.

People who seek a therapist with a combination of clinical training and life experience may find her approach helpful. To begin, people follow the provider's matching process to match and schedule according to availability.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy (ACT) encourages people to clarify what matters most to them and to take small, values-based steps even when thoughts and feelings are difficult. It can help with anxiety, depression, and motivation problems. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking and testing new behaviors; it is often used for anxiety, mood concerns, sleep, and anger. Attachment-Based Therapy looks at how early relationship patterns affect current connections and helps people practice different ways of relating and communicating.

Finding the right approach is part of the work. The therapist will talk with each person about goals, needs, and preferences and then suggest options to try together. This collaborative process helps match methods to what feels most useful and realistic for day-to-day life.

The practical benefits of online therapy include fitting sessions into a busy schedule and reducing travel time. Online work can make it easier to check in during a lunch break, use shorter sessions when needed, or avoid camera use if that feels more comfortable. The profile does not list specific session formats, so confirm available formats before booking to ensure they fit your routine.