About Latonia
Jennings draws on Client-Centered methods to listen and build rapport. She uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try new behaviors. Mindfulness and Motivational Interviewing also appear in her work to support awareness and strengthen motivation for change.
She has three years of clinical practice in the setting described here, and a longer history in social work across many fields. That broader background informs how she frames problems and suggests realistic next steps for coping and growth. Her experience connects to concerns such as stress, anxiety, depression, grief, relationship and intimacy issues, and addictions.
Jennings also focuses on areas like parenting stress, adoption and foster care matters, caregiver burnout, codependency, infidelity, and communication or control problems within relationships. She offers straightforward coaching-style guidance when people want concrete strategies for everyday challenges.
People meet her for help with major life changes, anger, career transitions, and feelings of emptiness or isolation. She aims to help clients gain confidence and practical tools so they can handle future setbacks more effectively.
How these approaches translate to online work
Client-Centered Therapy focuses on listening closely and reflecting what matters to the client to help them feel understood and to discover their own solutions. It is useful for relationship strain, grief, and low self-esteem.Cognitive Behavioral Therapy (CBT) helps people spot patterns of thinking that make problems worse and then practice small behavior changes to test new outcomes. CBT is often used for anxiety, depression, and coping with life changes.
Mindfulness Therapy trains simple awareness skills that reduce reactivity and help with stress and mood regulation.
Choosing the right approach is part of the process. The therapist will talk with each person about goals and preferences, then work together to try methods that fit. Adjustments are made as needed so sessions stay focused on what helps most.
The practical benefit of online therapy is that it can fit into busy days more easily. Confirm which session formats are currently offered before booking. Online work can make it simpler to have regular check-ins, schedule around work or parenting, and practice new skills in the flow of daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does this therapist help with?
She works with a wide range of issues including stress, anxiety, depression, grief, relationship and intimacy-related issues, addictions, parenting concerns, and career-related stress.
What is her general therapy style?
Her style is collaborative and person-focused, combining listening with practical teaching so clients leave with skills they can use.
What relevant background does she bring to sessions?
She has three years of clinical practice in the context described here and prior professional experience across social work fields that inform her clinical perspective.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices based on that credential.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The therapist's biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the continue button on this profile, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.