LaTasha Green, LCSW

LaTasha Green is a Licensed Clinical Social Worker (LCSW) practicing in Florida with ten years of experience. She focuses on helping people manage stress, anxiety, depression, bipolar symptoms, and struggles with addiction. She also supports those facing relationship and intimacy concerns, low self-esteem, grief, and life changes.

She works from a recovery-oriented viewpoint and has extensive experience with serious mental illness and substance use disorders. That experience includes working with people from diverse cultural and socio-economic backgrounds. Her practice emphasizes practical steps people can use between sessions.

LaTasha uses several approaches to help clients identify patterns that keep them stuck. Cognitive Behavioral Therapy helps people notice and shift unhelpful thoughts and behaviors. Acceptance and Commitment Therapy supports people to clarify values and take committed steps toward them.

Attachment-Based and Client-Centered strategies shape how she builds trust and listens for what matters most. Mindfulness techniques are used to increase present-moment awareness and calm. Sessions are conversational and goal-focused, with space for skill practice.

Many people come for help with relationship stress, jealousy, codependency, or commitment worries. LaTasha also addresses trauma, compassion fatigue, ADHD-related challenges, chronic illness coping, and issues like abandonment or dissociation. She aims to help people leave each session with at least one clear next step.

Therapeutic approaches and online care

LaTasha uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people make concrete changes. CBT focuses on identifying unhelpful thoughts and behaviors and replacing them with practical alternatives that reduce distress. ACT helps people clarify what matters most to them and take small committed steps toward those values even when difficult feelings remain.

She also draws on Attachment-Based and Client-Centered ideas to shape how she listens and responds. This means therapy is collaborative: the therapist and client work together to pick approaches that fit the client's needs, goals, and preferences rather than a one-size-fits-all plan.

If you are considering online therapy, confirm the current session options before booking so you know which formats are offered. Many people find online sessions make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Therapists can adapt ACT and CBT exercises to remote sessions so clients still practice skills between meetings. The therapist will discuss how to shape sessions to match your day-to-day life and goals.