- Client-centered care
- Skill-focused therapy
- Culturally aware approach
About Lanorma
She centers sessions on each person’s story and goals. That means listening first, then suggesting steps that feel doable. Lanorma helps people work through trauma, grief, addiction concerns, and relationship or communication struggles. She also supports those facing parenting challenges, career stress, and issues around self-esteem and identity.
Her background includes long-term work with diverse cultural communities and with people navigating adoption and foster care, attachment difficulties, and first responder-related issues. She brings experience addressing ADHD symptoms, impulsivity, jealousy, and compassion fatigue alongside mood and bipolar concerns. Lanorma uses straightforward techniques so clients can practice new skills outside sessions.
Therapeutic methods often used include client-centered conversations, cognitive behavioral techniques to change unhelpful thinking and behavior, dialectical behavior strategies for emotion regulation, mindfulness to build present-moment awareness, and communication work informed by the Gottman Method. Sessions aim to combine listening, skill-building, and real-world problem solving.
Lanorma works in English and sees clients in Nevada. People interested in starting can expect a practical, culturally aware approach that focuses on coping skills, clearer communication, and building resilience.
How therapeutic approaches translate to online care
Client-centered therapy focuses on understanding the person and their goals. The therapist listens, reflects, and helps people decide what matters most to work on, which is useful for stress, self-esteem, and life changes.Cognitive behavioral therapy, or CBT, looks at how thoughts and actions keep problems going. It uses clear steps and homework to change thinking patterns and behaviors, which can help with anxiety, depression, and coping skills.
Dialectical behavior therapy, or DBT, teaches practical skills for managing strong emotions and reducing impulsive reactions. It emphasizes emotion regulation, distress tolerance, and better interpersonal effectiveness.
Finding the right approach is part of the work. Lanorma will collaborate with each person to choose methods that match their needs, goals, and comfort level. That choice can shift as progress is made, and decisions are made together during sessions.
If you are thinking about online care, check the available session options before booking because formats are not specified in the biography. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when helpful, and reduce travel time. Discuss scheduling, session length, and any preferred format during the initial matching and scheduling step so that meetings fit into daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
Nevada, Oregon
Languages
English
Frequently asked questions
What concerns does Lanorma commonly address?
She works with stress, anxiety, depression, trauma, addictions, grief, relationship and communication problems, parenting strain, and issues like jealousy, impulsivity, and ADHD symptoms.
How would you describe her therapy style?
The approach is practical and collaborative, with active listening followed by skill-building. Sessions mix talk, problem solving, and exercises to try between meetings.
What kind of background does she bring to therapy?
Lanorma has about 19 years of experience and has worked with people from diverse cultural backgrounds and with adoption, attachment, and first responder concerns.
What credentials and location are listed?
She holds LCPC and LPC credentials and practices in Nevada with those licensure designations noted.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking to know how meetings are held.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the continue button on this profile, complete a short matching questionnaire, and schedule a time according to the therapist's availability.