L'Tanya Daniel, LPC

L'Tanya Daniel is a Licensed Professional Counselor (LPC) in Georgia who helps people facing low self-esteem, depression, relationship stress, anger, and major life changes. She also supports those dealing with issues such as jealousy, infidelity, hoarding, obsessive-compulsive behaviors, paranoia, postpartum depression, sexual assault and abuse, and concerns related to HIV/AIDS and non-monogamous relationships.

She takes a respectful and sensitive approach in sessions. Conversations are tailored to each person's needs and paced to match what feels manageable. The aim is to help clients build motivation, confidence, and clearer coping strategies for daily life.

Her style blends client-centered listening with practical tools from cognitive behavioral therapy and mindfulness. That means the work includes careful listening, identifying unhelpful thinking patterns, and practicing simple awareness exercises. Sessions focus on small, usable steps rather than only theory.

Over 14 years of professional experience inform her practice across a range of concerns. She emphasizes collaboration so people leave sessions with concrete ideas to try between meetings. Taking the first step can feel hard, and she offers steady support through that process.

People who choose L'Tanya can expect straightforward conversation, gentle encouragement, and concrete strategies for change. Prospective clients in Georgia who read her profile are encouraged to consider whether this practical, person-focused approach fits their needs before they start.

How L'Tanya's approaches work for online therapy

Client-Centered Therapy focuses on listening and understanding each person's experience. In practice this means sessions start with open talking and the therapist reflecting what she hears so clients feel understood and can set their own goals.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It uses practical exercises to spot unhelpful thinking and try alternative responses, which can help with depression, anxiety, anger, and relationship concerns.

Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase awareness. These short exercises can be used between sessions to help manage stress and strong emotions.

Finding the right mix of approaches is often part of early sessions. The therapist will work collaboratively to identify what methods fit the client's needs, goals, and preferences and will adjust the plan as progress is made.

Online therapy can make it easier to fit sessions into a busy week and to keep continuity when life gets disrupted. It can also allow for shorter check-ins, easier scheduling around work or caregiving, and practice of skills in everyday settings. Confirm the current session options before booking to make sure they meet your needs.