- Person centered
- Goal oriented
- English and Spanish
About Kritzia
She trained at Wayne State University and completed a Master of Social Work in 2016. Soon after, she began work as a substance use disorder social worker and therapist. Over nine years she has worked with people facing substance use, mood concerns, and major life changes.
In sessions she uses approaches that match each person's needs. That can mean working on habits and thoughts, finding motivation to change, or focusing on small, practical steps that move life forward. She keeps explanations plain and tools simple so they can be used outside the session.
Her practice covers a wide range of issues including parenting and caregiver stress, ADHD, grief from separation or divorce, jealousy, and feeling isolated. She also helps with communication problems, control issues, and guilt or shame that get in the way of daily life.
Kritzia aims to help people build self-compassion and clearer coping strategies. She encourages small, realistic changes and checks in on progress. To begin, clients complete a short matching questionnaire and schedule appointments according to the therapist's availability.
How these approaches translate to online sessions
Client-Centered Therapy focuses on listening and following the client's lead. The therapist reflects concerns, asks questions, and helps people decide what matters most so they can set realistic goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches practical strategies to change unhelpful patterns. CBT is often used for anxiety, depression, and stress-related problems.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try different strategies, and adjust the plan based on what works. Together they decide which methods best suit the person's needs and preferences.
The original profile does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and support shorter check-ins when needed. They also allow people to continue care when schedules change or when regular in-person visits are hard to arrange.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Michigan
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does this therapist help with?
She helps people with stress, anxiety, addictions, relationship and self-esteem issues, depression, parenting and family stress, and coping with life changes. Additional focus areas include ADHD, jealousy, caregiver issues, and substance use problems.
What is her general approach to therapy?
She uses client-centered methods and adapts techniques to each person's goals. That can include work on thoughts and behaviors, motivational strategies, and short-term solution-focused steps.
How much experience does she have?
She has nine years of professional experience working in substance use and mental health settings since completing a Master of Social Work in 2016.
What credentials and location are listed for this therapist?
The listing shows the credential LMSW, which stands for Licensed Master Social Worker, and the therapist practices in Michigan.
Which languages are offered and can international clients participate?
Sessions are offered in English and Spanish. International clients are accepted.
What session formats are available?
The original profile does not specify session formats. Please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
What are the first steps to start therapy?
Use the continue button on this profile, complete a short matching questionnaire, and schedule based on the therapist's availability.