- Trauma informed
- Mind-body focus
- Telehealth in FL TX
About Kimberly
Her work centers on trauma, anxiety, depression, grief, stress, and coaching around life transitions. She also supports people dealing with jealousy, relationship communication problems, codependency, and questions about life purpose. Kimberly integrates mind-body practices alongside talk therapy to address how stress shows up in the body.
Kimberly uses evidence-based techniques such as cognitive-behavioral strategies and mindfulness to help clients change unhelpful thought patterns and manage strong emotions. She also draws on narrative work and somatic-informed ideas to help people make sense of their stories and bodily responses. Sessions are collaborative and paced to each person's needs.
Her background as a veteran informs her awareness of trauma and first responder issues, and she aims to offer culturally responsive care. Kimberly emphasizes honesty and practical skills so clients can apply what they learn in daily life. She helps people move from feeling stuck toward clearer choices and more steady functioning.
To begin, prospective clients choose the continue button on this profile, complete a short matching questionnaire, and schedule based on therapist availability. The subscription used for sessions can be canceled at any time.
How therapeutic approaches fit into online care
Kimberly commonly uses cognitive-behavioral strategies to help people identify and change unhelpful thoughts and behaviors. This approach breaks problems into manageable steps and can help with anxiety, depression, and stress.She also works with mindfulness-based techniques that teach attention and grounding skills. These practices help reduce reactivity and can be useful when dealing with trauma responses or strong emotions.
Finding the right approach is part of the work together. Kimberly will talk with each person about goals and preferences and then try methods that match those needs. The process is collaborative and adjusted over time based on what helps most.
The therapist's profile specifies telehealth services in Florida and Texas, so confirm current session options before booking to learn the exact formats offered. Online sessions can make it easier to fit therapy into a busy life, cut down on travel time, and allow shorter check-ins when a quick touchpoint is useful. They also let people continue care when schedules or location change, while still focusing on practical skills and real-life application.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Florida, Texas
Languages
English
Frequently asked questions
What kinds of concerns does Kimberly address?
She helps people with stress, anxiety, trauma and abuse, grief, depression, and coaching for life transitions. Additional focus areas include jealousy, communication problems, codependency, chronic illness, and related issues.
How would you describe her therapy style?
Her style is warm and collaborative with practical tools. Sessions include talk, skills practice, and mind-body work to manage emotions and reactions.
What experience does she bring?
She has four years of clinical experience and a veteran background that shapes her understanding of trauma and first responder issues.
What are her credentials and where is she located?
She holds LPC and LMHC credentials and provides services to adults in Florida and Texas.
In which language are sessions held and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile indicates telehealth services for adults in Florida and Texas; confirm current session options before booking.
How does payment and cost work?
Cost varies with location and the therapist's availability, and sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.