Katrice M Campbell, LMHC

Katrice M Campbell is a Florida-based licensed mental health counselor who focuses on practical, goal-oriented work. She draws on Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy to help people navigate tough emotional moments. Her style is straightforward and caring, aimed at making progress in everyday life.

She helps people manage family stress, trauma and abuse, parenting challenges, anger, and mood disorder concerns such as bipolar. Jealousy and infidelity are also listed among her focus areas. Katrice uses clear tools and short-term strategies so clients can see changes in how they handle difficult situations.

With eight years of experience she blends evidence-informed methods with attention to each person’s story. Sessions aim to identify patterns, try small experiments, and build new habits that fit daily routines. She also addresses related issues like substance use, domestic violence, and grief when they affect a person’s well-being.

Katrice emphasizes strengths and realistic steps. Her work often includes teaching practical skills for emotion regulation, problem solving, and repairing trust after hurt. She supports people through transitions such as divorce, blended family adjustments, and end-of-life planning.

English-language sessions are offered and international clients may be accepted. Prospective clients complete a short matching questionnaire to get started and then schedule sessions according to therapist availability.

How these approaches guide online therapy

Mindfulness Therapy teaches simple attention skills to help people notice thoughts and feelings without getting swept away. It can help with strong emotions, anxiety, and staying grounded during family conflict.

Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and looks for small changes that make daily life easier. It is useful for anger, mood swings, and shifting unhelpful thinking patterns.

Solution-Focused Therapy emphasizes practical, short-term goals and quick steps that move a person closer to what they want. This approach works well when someone wants focused strategies for a specific problem like jealousy or parenting stress.

Finding the right mix of techniques is a collaborative process. The therapist will work with each person to choose approaches based on goals, needs, and preferences. Together they can try methods and adjust the plan as progress is made.

Session options were not specified in the biography, so confirm current online session formats before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow check-ins during breaks or after work. It also lets people practice skills in the moments they need them and follow short, focused plans between meetings.