- Warm and approachable
- Person-centred focus
- Works with anxiety
About Kathryn
She has worked in community mental health and wellbeing agencies and has supported people through anxiety, depression, trauma, bereavement and gender identity questions. Her background also includes helping people facing chronic health issues, suicidal thoughts and self-harm. This practical experience informs how she listens and responds in sessions.
Kathryn follows a person-centred approach while drawing on ideas from other therapies she has learned over time. Sessions focus on building a trusting relationship so people can talk through stresses and difficult experiences. She supports people to reflect on feelings and choices rather than giving scripted solutions.
The aim in her work is to help people find clearer understanding, acceptance or closure where that is needed. Kathryn encourages clients to use what they learn in therapy to shape the next stage of their life. Her manner is patient and approachable, with an emphasis on being heard without judgement.
To begin, people use the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to the counsellor’s availability. Kathryn is based in the United Kingdom and offers sessions in English, including to international clients.
How Kathryn’s person-centred approach works online
Kathryn practises a person-centred approach that focuses on the person’s own view of their life. In practice this means the counsellor gives space to listen, reflects what she hears, and supports clients to explore feelings and choices. This approach is often helpful for anxiety, depression, grief and relationship concerns.She also uses ideas drawn from other therapies to adapt to each person’s needs. Those influences are used to clarify thinking, spot patterns and try different ways of coping where helpful. Deciding which combination to use is a collaborative process between the counsellor and the client based on goals and preferences.
If you are considering online work, confirm the current session formats before booking as the profile does not state them explicitly. Many people find online sessions easier to fit around work and family commitments, and helpful when regular travel would be difficult. Other practical benefits include shorter check-ins when needed or sessions that do not require being on camera, depending on the format offered. Kathryn will work with each person to choose an approach and routine that fits their life and therapeutic goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
See below
Languages
English
Frequently asked questions
What kinds of concerns does Kathryn work with?
She helps people with issues such as stress, anxiety, depression, trauma and bereavement. Other areas include self-esteem, addictions, relationship and family concerns, ADHD and coping with life changes.
How would you describe her therapeutic style?
Her work is mainly person-centred, which means sessions are led by the client’s experiences and feelings. She also draws on influences from other therapies to meet each person’s needs.
What experience does she bring to counselling?
She has six years of counselling experience plus more than ten years in roles offering emotional and wellbeing support. Much of her experience comes from community mental health and volunteering.
Where is Kathryn based and what are her credentials?
She is based in the United Kingdom and is a registered member of the British Association for Counselling and Psychotherapy (BACP).
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats. Please confirm the current session options with the provider before booking.
How are sessions priced?
Cost varies with location and the counsellor’s availability; sessions use a subscription that can be cancelled at any time.
How do I start working with Kathryn?
Use the continue button on this profile and complete a short matching questionnaire. You can then schedule appointments according to the counsellor’s availability.