- Person-centered
- Video sessions
- Practical tools
About Katherine
She brings 21 years of experience as a licensed clinical social worker in Indiana. Katherine frames sessions around the person in front of her, treating clients as the experts on their own lives. She offers practical tools and steps to reduce distress and move toward personal goals. Sessions generally use live video calls, with some scheduling flexibility outside posted hours.
Her approach is straightforward and collaborative. She listens without judgment and helps clients try new skills in small, manageable steps. Techniques draw from client-centered methods, cognitive behavioral ideas, mindfulness, motivational interviewing, and trauma-focused approaches when relevant.
Clients looking for help with relationship pain, commitment or control issues, abandonment worries, or intimacy concerns will find focused attention on those topics. Katherine also works with people navigating chronic illness, caregiving stress, blended family dynamics, and sexual diversity issues such as kink and BDSM.
To begin, prospective clients complete a short matching questionnaire and schedule sessions based on the therapist's availability. Cost varies by location and uses a subscription that can be canceled at any time.
How Katherine Uses Therapy Methods Online
Client-centered therapy focuses on the person rather than labels. It involves empathetic listening, reflecting what you say, and helping you make choices that fit your values. This approach helps people who feel stuck or unsure where to start.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. It breaks big issues into small steps and teaches practical skills to change patterns. CBT is often used for anxiety, depression, sleep issues, and relationship struggles.
Mindfulness therapy brings attention to the present moment and reduces reactivity. Simple exercises teach awareness of thoughts, feelings, and bodily sensations, which can ease stress and improve sleep.
Finding the right approach is part of the work. Katherine will collaborate with clients to decide which methods suit their goals and preferences. She adapts techniques over time based on what helps and what feels doable for each person.
Regarding online sessions, the biography indicates a preference for live video calls. If you need other session formats, confirm current options before booking. Online therapy can make scheduling easier, reduce travel time, and allow quicker check-ins during busy days. It also makes it simpler to fit sessions around work, caregiving, or medical appointments while still using the approaches described above.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Katherine supports people with stress, anxiety, trauma and abuse, grief, sleep problems, addictions, relationship and intimacy-related issues, parenting and career concerns, and mood conditions such as depression and bipolar.
What is her therapeutic style like?
She practices in a collaborative, client-centered way, listening without judgment and offering concrete tools. The work focuses on practical steps to reduce distress and reach goals.
How much experience does this therapist have?
She has 21 years of professional experience as a licensed clinician working with a range of concerns including trauma, chronic pain, insomnia, and grief.
What are her credentials and location?
She holds the LCSW credential and is licensed in Indiana.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The biography notes a preference for live video calls. Please confirm current session options before booking to ensure they match your needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Select the continue button on this profile, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.