- 20 years experience
- Missouri licensed
- Works with adults
About Julie
Julie approaches each person with respect, sensitivity, and compassion. She listens first and tailors conversations and plans to the needs of the individual. Sessions focus on practical steps clients can try between meetings, and on building skills that make daily life feel more manageable.
She uses a mix of therapy approaches depending on what fits best, including attachment-based work, client-centered listening, cognitive behavioral techniques, emotionally-focused methods, and mindfulness practices. That variety helps her match tools to problems like grief, caregiver stress, codependency, or struggles with body image and eating.
Julie also supports people dealing with career strain, burnout, ADHD, chronic illness, and parenting challenges. She accepts international clients and offers flexible scheduling when needed. The goal is to help people feel more able to cope, communicate, and make choices that match their values.
To begin, she asks clients to pick a time and complete a short matching questionnaire. From there she and the client plan next steps and schedule sessions that suit their lives.
Therapeutic approaches and how they translate to online work
Attachment-based work focuses on how early relationships shape current connection patterns. In online sessions this can help people notice repeating patterns in relationships and try new ways of responding. Client-centered therapy centers the person's experience and priorities, with the therapist reflecting and supporting the client's own goals; this approach helps people shape sessions around what matters most to them. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors that keep problems going and uses clear, practical exercises to change them; CBT can be useful for anxiety, depression, and stress management.Finding the right approach is part of the process. Julie treats the choice of method as a collaboration. She will listen to concerns, try approaches, and adjust the plan based on how well things are working and the client's preferences.
The biography does not specify session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people work with licensed professionals across state or national lines, which can increase access to clinicians whose style matches their needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What kinds of concerns does Julie address?
She works with stress, anxiety, depression, trauma and abuse, self-esteem, grief, ADHD, and related life and relationship concerns including intimacy and LGBT issues.
What is her approach in sessions?
Julie listens closely and tailors each session to the person. She blends attachment-based, client-centered, cognitive behavioral, emotionally-focused, and mindfulness ideas as needed.
How much clinical experience does she have?
She brings 20 years of professional work experience to her practice, working with a wide range of concerns across emotional and life challenges.
Where is she licensed and practicing?
Julie is a licensed clinical social worker - LCSW - licensed in Missouri.
Can I work with her if I'm outside the United States?
Sessions are offered to international clients. Prospective clients should confirm any region-specific details when they book.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the continue button on this profile, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.