Juelle Washington, LMHC

Juelle Washington is a licensed mental health counselor (LMHC) in New York with five years of clinical experience. She focuses on helping people who are dealing with stress, anxiety, grief, low self-esteem, depression, and big life changes. Juelle centers each session on the person in front of her and treats them as the expert on their own life.

She uses straightforward talk and practical steps to help people manage symptoms and make small changes that add up. Juelle draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to match strategies to what a person needs. Sessions aim to build day-to-day skills and clearer thinking about next steps.

Juelle often works on issues tied to relationships and identity, including attachment and abandonment concerns, communication problems, fatherhood issues, commitment worries, and jealousy. She also helps people facing guilt, shame, isolation, and the effects of prejudice or discrimination. Her work includes grief, post-traumatic stress, and questions about life purpose.

Her style is supportive and down-to-earth. She listens closely and helps people name what matters to them. Together the therapist and client set small, concrete goals and track progress over time.

Juelle offers care in English and practices in New York. If someone wants to begin, they choose the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.

How Juelle’s Approaches Translate to Online Work

Juelle draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in ways that fit well with online sessions. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck and then choose actions that match their values. It can be useful for anxiety, stress, and finding direction after loss. Cognitive Behavioral Therapy breaks problems into thinking and behavior patterns and offers simple exercises to test new ways of thinking and acting, which works well for depression, low self-esteem, and anxiety.

Finding the right approach is part of the work together. She will listen to your concerns and try methods that match your goals and preferences. If something doesn’t fit, she and the client will adjust the plan to find a better match through collaboration and regular check-ins.

Session logistics should be confirmed before booking since formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy schedule, shorten check-ins on hectic days, or choose options that reduce travel time. Ask about current session options when you schedule so you can pick arrangements that help you keep therapy consistent.