- 15 years experience
- NCPS credential
- Works with couples
About Judi
Judi Lloyd is a counsellor who helps people facing stress, anxiety, relationship problems, trauma and abuse, low self-esteem, depression, addictions and issues around intimacy and grief. She also supports people with sleep and eating concerns, parenting strain, career pressure, ADHD and compassion fatigue. Judi works with a wide range of life changes and complex emotional issues, including adoption and foster care matters, attachment struggles and body image concerns.
With 15 years of experience, Judi blends several practical approaches to match each person’s needs. She uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy alongside attachment-based and client-centred methods. Sessions focus on clear goals, everyday coping skills and ways to rebuild stronger connections with others.
Her style is warm and straightforward. Judi listens first, and then helps people spot patterns that keep them stuck. She offers tools for managing intense emotions, improving communication and making choices that fit a person's values.
People coming for help can expect a mix of short-term skill work and deeper exploratory conversations when needed. The pace is set by the person in therapy, with practical steps between sessions to try out new ways of coping. Judi also blends coaching techniques for those wanting more goal-focused work.
Judi holds the NCPS credential and is based in the United Kingdom. Sessions are held in English, and she accepts international clients. Costs vary with location and a subscription model is used and can be cancelled at any time.
With 15 years of experience, Judi blends several practical approaches to match each person’s needs. She uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy alongside attachment-based and client-centred methods. Sessions focus on clear goals, everyday coping skills and ways to rebuild stronger connections with others.
Her style is warm and straightforward. Judi listens first, and then helps people spot patterns that keep them stuck. She offers tools for managing intense emotions, improving communication and making choices that fit a person's values.
People coming for help can expect a mix of short-term skill work and deeper exploratory conversations when needed. The pace is set by the person in therapy, with practical steps between sessions to try out new ways of coping. Judi also blends coaching techniques for those wanting more goal-focused work.
Judi holds the NCPS credential and is based in the United Kingdom. Sessions are held in English, and she accepts international clients. Costs vary with location and a subscription model is used and can be cancelled at any time.
How Judi’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, low mood and life transitions where people want clearer direction. Cognitive Behavioral Therapy (CBT) focuses on spotting thought and behaviour patterns that keep problems going and teaching practical skills to change them, which can help with panic, depression and sleep issues. Attachment-Based Therapy looks at how early relationships shape current ways of relating and helps people build healthier emotional bonds and communication patterns.Finding the right approach is part of the work. Judi will discuss the options with each person and agree a plan that fits their goals and preferences. That collaborative process means sessions can include short skills practice, reflective discussion or coaching-style goal setting depending on what is most useful.
The biography indicates Judi provides online therapy, but does not list specific formats here, so please confirm the available session types before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time and allow people to use techniques between sessions in their everyday setting. Some session styles may be shorter check-ins while others are longer therapeutic conversations, and the format can be chosen to suit work, family commitments and personal needs.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
15+ years
Credentials
See below
Languages
English
Frequently asked questions
What kinds of problems does Judi help with?
She supports people with stress, anxiety, relationship issues, trauma and abuse, low self-esteem, depression and addictions, among other concerns such as grief, intimacy issues and ADHD.
How would you describe her therapeutic style?
The approach is warm and practical with a focus on listening, identifying unhelpful patterns and teaching coping tools. Sessions can be goal-focused or more exploratory depending on what the person needs.
What is Judi's background and experience?
She has 15 years of clinical experience working with a range of emotional and relational difficulties and uses integrative methods to tailor care to each person.
What credentials and location are listed?
Judi holds the NCPS credential and is based in the United Kingdom.
Which languages or international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography indicates online sessions; please confirm current session options directly before booking.
How is pricing handled?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the continue button on this profile, completing a short matching questionnaire, then schedule according to the therapist's availability.