- Practical goal setting
- Relational focus
- Skills and insight
About Judi
She combines straightforward talk with hands-on strategies. Sessions often focus on practical steps like managing overwhelming emotions, improving communication, and setting boundaries. Judi uses ideas from cognitive behavioral approaches and acceptance-focused work to help people notice unhelpful patterns and choose new actions.
Her background includes roles as a school teacher, bereavement specialist, business owner, ballroom dance instructor, and mental health therapist. Those experiences shape a flexible, down-to-earth style that values both problem-solving and personal meaning. She has worked extensively with caregivers, blended family concerns, career stress, compassion fatigue, parenting strain, and adjustment after loss.
Judi pays attention to relationship dynamics and attachment issues when they matter to a client’s goals. She also supports people dealing with codependency, communication problems, guilt, shame, and challenges around commitment. Work often blends skills training with direct conversation about feelings and history.
Sessions move at a practical pace. Judi helps people build skills they can use between meetings while also making room to process grief, trauma, or difficult life changes. Her style is collaborative and focused on measurable steps toward a more manageable life.
How Judi’s Approaches Translate to Online Work
Judi draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, and Client-Centered Therapy in her work. Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. Attachment-Based Therapy looks at how early connection patterns shape current relationships and helps people try different ways of relating. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance where the therapist follows the client’s lead and supports self-directed goals.Finding the right approach is part of the process. Judi collaborates with each person to test what helps most, combining methods when useful. She listens to a client’s goals and adjusts techniques so the work fits the person rather than the other way around.
If you are considering online therapy, confirm the session formats available before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when that suits a schedule, and reduce travel time. It also makes it possible to continue work through life changes and to practice skills in real-world settings between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does Judi address?
She works with stress, anxiety, grief, relationship strain, addiction concerns, parenting stress, and life transitions among other issues.
What is her general approach in sessions?
Her style combines listening with practical strategies. Sessions mix skills practice, problem solving, and talking through emotional patterns.
How much clinical experience does she have?
Judi has 23 years of experience in mental health settings and has worked in roles such as bereavement specialist and school teacher.
What are her credentials and where is she based?
She is an Ohio Licensed Professional Clinical Counselor (LPCC) and practices from Ohio.
Which languages are used in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.