- Relational approach
- Solution focused
- En español
About José
He sees people who struggle with stress, anxiety, low motivation, low self-esteem, and low confidence. He also addresses concerns like anger, depression, parenting strain, and career stress. Jealousy is included among the issues he lists, and he brings that into conversations as it relates to relationships and personal history.
His approach is relational and narrative. That means he pays attention to the stories people tell about their lives and the role of relationships in those stories. Sessions focus on what matters to each person and on practical steps toward the goals they name.
José also uses client-centered and solution-focused methods to keep work grounded and goal-oriented. Together with each person he develops a plan that fits their values and daily life. He offers therapy in English and Spanish and is based in Texas.
People who choose him can expect calm, straightforward sessions where they set the pace. The emphasis is on making manageable changes, repairing important relationships, and helping people feel more confident in their choices.
How his approaches translate to online work
José uses client-centered, narrative, and solution-focused ideas that adapt well to online sessions. Client-centered therapy focuses on listening and responding to each person's needs; it helps when someone wants a supportive, nonjudgmental space. Narrative therapy looks at the stories people tell about their lives and helps them rethink those stories to make different choices. Solution-focused therapy zeroes in on practical steps and small goals that can change daily routines and relationships.Finding the right approach is part of the work. José collaborates with each person to decide which methods fit their goals and preferences. He checks in regularly and adjusts the plan as progress is made or priorities shift.
The therapist's biography does not list specific session formats, so confirm which options are offered before booking. Online therapy can make it easier to schedule sessions around work or parenting, reduce travel time, and allow check-ins from different locations. It also supports shorter focused sessions or regular weekly meetings depending on what a person needs and how their life is organized.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of problems does José address?
He works with stress, anxiety, low self-esteem, lack of motivation, anger, depression, and related concerns such as family and parenting strain, career stress, abandonment and attachment issues, and jealousy.
How would you describe his therapy style?
His style is relational and person-centered with a practical, solution-focused bent. Sessions tend to focus on the stories people bring and on small, achievable steps toward goals.
What experience does he bring to therapy?
José has 20 years of experience providing counseling in Texas and has worked with a wide range of life and relationship challenges.
What are his credentials and where is he located?
He is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
Can I work with him if I speak Spanish or live outside the U.S.?
Sessions are offered in English and Spanish, and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are costs handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with him?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.