Jordan Fletcher-Dale, BACP

Jordan Fletcher-Dale is a BACP counsellor who helps people facing stress, anxiety, relationship strain, low self-esteem and grief. He also supports people dealing with trauma and abuse, intimacy-related concerns, parenting stress and LGBT-related matters. Jordan writes plainly and keeps sessions focused on what matters most to the person in front of him.

He trained and practises using Client-Centred principles, which means sessions are led by the client and guided by their priorities. Jordan also draws on Psychodynamic ideas to help people understand recurring patterns and early experiences that shape feelings and reactions. This blend aims to combine practical problem-solving with deeper insight work.

Jordan has around three years’ experience and has worked in one-to-one counselling and short-term, solution-focused roles. He has volunteered for the NHS and works in primary school settings, and he tutors a Level 2 Counselling Skills course. These roles have exposed him to common mental health issues such as anxiety, depression, grief, codependency and attachment difficulties.

Sessions reflect Carl Rogers’ core conditions, including empathy and respect, so people keep control of pace and content. Jordan describes his approach as integrative, tailoring methods to each person rather than using the same plan for everyone. He keeps learning and reflecting to improve the work he offers.

Based in the United Kingdom, Jordan conducts sessions in English and accepts international clients. Prospective clients should confirm current session options before booking, including how sessions are run and scheduled.

How Jordan’s approaches work for online therapy

Client-Centred Therapy focuses on creating a respectful, non-judgemental space where the person leads the conversation. It helps with immediate concerns like anxiety, relationship strain and self-esteem by following the client’s pace and priorities.

Psychodynamic Therapy looks at patterns that repeat across relationships and time. It can help people understand where strong feelings or behaviours come from, including issues around attachment, abandonment and codependency.

Choosing the right approach is a shared process. Jordan will work with each person to decide whether to emphasise client-led sessions, deeper psychodynamic work, or a mixture of both. Goals, preferences and how someone wants to work all shape that plan.

Practical benefits of online work depend on the session arrangements, which are not listed in the biography. Please confirm which formats are offered before booking. Online sessions can make it easier to fit therapy around daily life, reduce travel time, and allow shorter or more flexible appointments when needed. Registered or accredited professionals can adapt techniques so conversations remain focused and useful even when not in the same room.