Jordan Achartz, LPCC

Jordan Achartz is an LPCC practicing in Minnesota who focuses on practical, person-led care. She helps people manage stress, anxiety, grief, depression, and life changes. Jordan aims to create an open space where thoughts and feelings can be shared without fear of judgment.

Jordan uses straightforward conversations and collaborative planning to set goals with each person. She draws on Client-Centered Therapy to keep sessions focused on the clients priorities and motivation-based techniques to support change. Cognitive Behavioral Therapy tools are used to identify unhelpful thinking and test new behaviors in day-to-day life.

Her approach also includes mindfulness skills and elements of Dialectical Behavior Therapy to help with emotional regulation and coping during high-stress moments. Sessions emphasize concrete skills people can practice between meetings, such as short grounding exercises and small behavioral experiments.

Jordan's background includes six years of clinical work supporting individuals through relationship strain, parenting stress, career transitions, and recovery from addiction. She offers a calm, nonjudgmental manner and helps people tackle topics like codependency, communication problems, control issues, jealousy, and guilt and shame.

People who reach out can expect clear, simple steps and a focus on what would be most useful day to day. Jordan encourages anyone feeling stuck to take the next step and complete the intake process to explore whether her style fits their needs.

How therapy approaches translate to online care

Client-Centered Therapy puts the person's priorities at the center of each session, letting the conversation follow what matters most and shaping goals together. This style helps with stress, relationship concerns, and decisions about life changes because the focus stays on the client's experience.

Cognitive Behavioral Therapy (CBT) breaks down problems into thoughts, feelings, and actions, then tests small changes to see what helps. CBT is useful for anxiety, depression, and coping with daily stress by giving practical exercises to try between sessions.

Finding the right approach is part of the work. Jordan will collaborate with each person to decide which methods fit their goals, needs, and preferences. That may mean starting with client-centered conversations and adding CBT or DBT skills when helpful so the plan stays flexible and feels manageable.

If you are considering online sessions, confirm the current session options before booking since formats are not specified here. Online work can make it easier to fit meetings into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Talk with the therapist about what will fit your routine and what kinds of session length and frequency will support your goals.