Jonetta Wakely, LPC

Jonetta Wakely is a Licensed Professional Counselor who helps people manage stress, anxiety, relationship strain, trauma, depression, anger, parenting challenges, and self-esteem concerns. She also supports work-related stress and career questions and addresses issues such as abandonment, codependency, attachment concerns, and the effects of separation or divorce.

She meets people where they are and expects clients to know their own lives best. Sessions focus on practical steps and clearer choices rather than labeling actions as right or wrong. The goal is to identify behaviors that get in the way and find more effective ways to move forward.

Her approach draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help change unhelpful thinking and build skills for managing strong emotions. Mindfulness and attachment approaches shape conversations about relationships and patterns that repeat over time. Existential ideas come into play when clients want to clarify values and meaning.

She has two decades of counseling experience and holds an LPC credential. That background informs a straightforward, problem-solving style that keeps sessions focused on concrete change. Clients can expect a mix of talking, skill-building, and reflective work tailored to their goals.

People who are weighing relationship stress, parenting strain, trauma recovery, or persistent anxiety often seek her help. She invites clients to describe what matters to them and to work together on realistic, step-by-step plans for change.

How Jonetta's Approaches Work Online

Attachment-Based Therapy focuses on patterns in relationships and how early bonds shape current reactions. It helps people understand why they respond to partners or loved ones in certain ways and supports building more stable connections.

Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and routines and teaches practical skills to change them. It is useful for anxiety, depression, and stressful decision points where clear steps can reduce distress.

Dialectical Behavior Therapy, DBT, emphasizes emotion regulation and coping skills for intense feelings. It offers strategies for reducing impulsive reactions and improving communication under pressure.

Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit the client's goals, needs, and preferences. That process can include trying different tools and adjusting as progress is reviewed.

Confirm the available session formats before booking, since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when schedules demand, and remove travel time. Talk with the therapist about which session length and setting will best match daily routines and therapy goals.